Walking --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

Blue zones are areas around the world that have demonstrated higher life longevity! --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

Here are 4 steps to improve your balance as we age! Wanna learn more? Click the link below to book a discovery visit! https://SuperiorChiropracticRehab.as.me/newpatientexam --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

Weightlifting is a physically demanding sport that can take a toll on the body. From muscle strains to joint pain, weightlifters often experience a range of injuries and discomfort that can hinder their performance. Learn how chiropractic care can help you stay active, strong, and healthy without drugs or surgery. --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

90% of new year resolutions fail before February start. Usually, there’s not plan in place to keep at it. A goal without a plan is a wish. Listen now to learn how to install a SMART goal for your new health goals for 2023! --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

Learn what the science suggest for treating sciatica --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

Dr. Wooten is the expert in obesity-linked hepatic kupp toxicity and the development of hepatic inflammation and fibrosis. He’s also a huge soccer fan! Listen to his journey and what exercise science can do for your future career goals! Visit Dr. Wooten's webpage to learn more about him https://www.siue.edu/education/applied-health/faculty-staff/wootenbio.shtml --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

Pregnancy and chiropractic care is a winning combination for natural pain relief. Here’s how a holistic pregnancy chiropractor in Glen Carbon / Edwardsville can support your growing family for trimesters and beyond. --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

What’s the difference? Listen to learn more! --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more

Sarah is a nutritional / functional medicine guru and owner of Eat Practical, LLC in Edwardsville! She focuses on giving patients hope and a practical path forward to better health, utilizing nutrition, even when conventional medicine says everything looks normal! Her conversation with Dr. Polen is one you don't want to miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/superiorchirorehabradio/support ..read more