Ever wonder why you are experiencing inflammation? Well, it could be linked to a disruption in your telomeres (a portion of your DNA sequencing). Don't worry We know it sounds like a lot, but we break it all down. Get ready Woo-Woo Science Club, WE ARE COMING IN HOT ..read more

Doctor brown shares his recent story of his seizure and what went wrong. These sorts of things can be triggered by a whole host of things, and this is why we advocate for alternative medicine and ALWAYS get healthy. Reach out to us @ YouCrackMeUpPodcast.com ..read more

This week, we delve deep into the intricate relationship between our emotions and neurotransmitters. Join us as we explore how neurotransmitters like serotonin, dopamine, and norepinephrine influence our moods and emotional well-being. Discover the science behind the connection and gain valuable insights into how we can harness this knowledge to improve our mental health and overall quality of life. Sponsor: Hello Fresh - Go to HelloFesh.com/50YCMU and use code: YCMU for 50% off + 15% off the next 2 months ..read more

All jokes aside, as you know the brain plays a vital role in many functions of the body. Did you know your gut does too? The gut is vital to your mood, hormones, and immune system. Stick with us and we will show you just how important good gut health is. HelloFresh.com/50YCMU + Code: 50YCMU for 50% off + FREE SHIPPING Reach out to us @ YouCrackMeUpPodcast.com Instagram: Alex - @thespecificatx Brandon - @themigrainedoc ..read more

If you have ever experienced anxiety you know they are not enjoyable by any means, but what if I told you there may be more to it? Stress and anxiety can be linked to a whole host of other nervous system problems and can be causing responses in other areas of your body. We break down some of the warning signs that might help identify some of these issues. Reach out to us @ YouCrackMeUpPodcast.com Instagram: Alex - @thespecificatx Brandon - @themigrainedoc ..read more

Maslow's Hierarchy of Needs is a psychological theory proposed by Abraham Maslow that describes the different levels of human needs. The hierarchy consists of five levels, arranged in a pyramid shape. It consists of basic physiological needs, safety needs, social belongingness and love needs, esteem needs, and self-actualization. Learn how these things make a difference in your life and maybe figure out why Brandon is so obsessed with sex? Sponsor: Better Help - Go to BetterHelp.com/YCMU50 + code: YCMU50 for 50% off + free shipping ..read more

Dysautonomia is exactly how it sounds, disruption of your autonomic nervous system. This means your heart rate, blood pressure, sweating, and even breathing can be negatively affected. Listen as we discuss some things that can help if your doctor visits just don't seem to help. Reach out to us @ YouCrackMeUpPodcast.com Instagram: Alex - @thespecificatx Brandon - @themigrainedoc ..read more

In this thought-provoking episode, we delve into the fascinating realm of human behavior, exploring the fine line between personality quirks and the impact of past trauma. Join us as we embark on a journey of understanding the intricate interplay between nature and nurture, seeking to unravel the complexities of our personalities. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5489985/advertisement ..read more

Trust us it's not what you think! There have been recent studies over the last few years trying to map out the body's response to the various emotions that most of us experience. So much so, that emotions have become visually observable. We break it all down and explain why these studies are important in helping you understand how they affect the body. Reach out to us @ YouCrackMeUpPodcast.com Sponsor: https://www.GreenChef.com/YCMU60 use code: YCMU60 for 60% off + Free shipping ..read more

Our bodies perceive trauma differently than what most would consider traumatic experiences and can manifest in a wide variety of ways. It can be anything from being pushed to do something you don't want to do or just needing time to process an argument with a loved one. We will explain how boundaries can help you manage stress, and understand yourself and others. Sponsor: Every Plate - Get meals for just $1.49 by going to EveryPlate.com/PODCAST and use code: CRACKMEUP149. Reach out to us @ YouCrackMeUpPodcast.com Instagram: Alex - @thespecificatx Brandon - @themigrainedoc ..read more