Hey Mamas! Welcome back to the Hey Mama Memos Podcast! I'm so excited to start season 2 with this episode's incredible guest, Dianuh Aerin! She is a work-from-home mama, watercolor artist, illustrator, and content creator. We chat about how motherhood has inspired her in life and business, steps that we can take to start pursuing our passions, navigating uncertain seasons of life, and how we can rediscover our self-worth. It was truly an honor having Dianuh here to share her story. I hope that you'll feel supported and inspired by today's episode!  Connect with Dianuh! https://www.insta ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode,  we're chatting about the importance of prioritizing moments to rest & recharge, especially as a mama! I hope you enjoy this heart-to-heart talk about giving ourselves the chance to enjoy the present moment and how we can build the intention of prioritizing our well-being in everyday moments.   Let's connect! https://www.instagram.com/happilyevernancy https://www.instagram.com/heymamamemos ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode,  we're chatting about the topic of how to make mom friends as a first-time mom.  I started thinking about this when I was chatting with a fellow mama that I met at the park and we exchanged numbers! The experience made me feel excited and nervous at the same time so I wanted to share my story with you and open up the question of how do we make mama friends? I hope that this episode can serve as a reminder and memo to help support you in embracing your season of motherhood. You're incredible mama, we're in this ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode, we're chatting about making memories in motherhood! Motherhood is filled with so many moments and experiences and I think the most important thing we can do is to embrace our own unique journey and live the stories that bring us joy! I hope that this episode can serve as a reminder and memo to help support you in embracing your season of motherhood. You're incredible mama, we're in this together! Let's connect! https://www.instagram.com/happilyevernancy https://www.instagram.com/heymamamemos ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode, we're chatting about the importance of being present with ourselves and our loved ones! I hope that this episode can serve as a reminder and memo to help support you in embracing your season of motherhood. You're incredible mama, we're in this together! Let's connect! https://www.instagram.com/happilyevernancy https://www.instagram.com/heymamamemos ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode, we're chatting about coming back to the core of who we are.  Becoming a mama has been such a transformative experience but sometimes it can feel like we're caught in the ebbs and flows of embracing this new version of ourselves. I hope that this episode can serve as a reminder and memo to help support you in embracing your season of motherhood. You're incredible mama, we're in this together! Let's connect! https://www.instagram.com/happilyevernancy https://www.instagram.com/heymamamemos ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! Since May is AAPI heritage and Mental Health Awareness Month, I thought I would take the opportunity to open up and share about my mental health journey as an Asian American mama along with six ways to improve your mental health. I've never shared anything this personal regarding my mental health and being an Asian American until now, but I hope by doing so it can help create a safe space for us to have these types of conversations and to feel less alone in navigating these topics.  Let's connect! https://www.instagram.com/happilyever ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode, I'm sharing an update on our process of transitioning our baby girl's crib to a toddler bed along with a few tips that we've learned! It's been quite the journey these past 2 weeks as we navigate creating a new routine and going through the growing pains of figuring it all out as first-time parents. I hope that you'll find this episode helpful if you're also navigating new phases of motherhood!  Hey Mama, we're in this together! Let's connect! https://www.instagram.com/happilyevernancy https://www.instagram.com/hey ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode, we're chatting about giving ourselves compassion during tough moments in motherhood.  We've been navigating transitioning my baby girl into her toddler bed this past week and wow was it a change in our routine. There were lots of hard moments experienced, and big emotions for both my baby girl and me, but we're learning and growing together through this next phase of life! I hope that you'll find comfort in today's episode if you are also navigating through a challenging moment and to remember to give yourself grace ..read more

Hi Mamas! Welcome back to the Hey Mama Memos Podcast! With Mother's Day coming up this week I wanted to celebrate by sharing what motherhood has meant to me and how it has changed my life since embracing this new role. I hope that you'll find this episode relatable and that it inspires you to reflect on your own journey and realize how incredible you are through all of the ebbs and flows that motherhood can bring. Thank you for taking the time to listen, it truly means the world and I hope that you have a beautiful celebration with your loved ones!  Let's connect! https://www.instagram.c ..read more