68 - Darci Monet - Passion Project: Releasing the Rose
Menopause Matters
by Jeanne Andrus
1w ago
Here are the things to expect in the episode: How did Darci handle the experience of having her big break taken from her? Healing contributes to one's ability to pursue their passion. What motivated Darci to release the full cover of "The Rose"? Benefits of singing. And much more!   About Darci: Darci Monet  is celebrating the 20th Anniversary of the iconic feature film Napoleon Dynamite by re-recording her full version of "THE ROSE."  It is her vocal on "The Rose" that is a legendary part of the film in the memorable "Happy Hands Club” scene, for which she was never credited ..read more
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67 - Michelle Teague - "You Can Have It All, You Just Can't Do It All."
Menopause Matters
by Jeanne Andrus
2w ago
Here are the things to expect in the episode: Why is delegation of tasks at home important? Benefits women gain from delegating household responsibilities. Figuring out which tasks you can handle alone and which tasks others could do for you. How do delegating household tasks help children learn important life skills? And much more!   About Michelle: Michelle Teague is an experienced, award-winning international speaker, trainer, and coach. She mostly works with business owners and HR professionals who are struggling with team members not communicating with each other, aggravated with t ..read more
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65 - Wendy McDowall - The Conundrum of the Empty Nest
Menopause Matters
by Jeanne Andrus
1M ago
Here are the things to expect in the episode: What is empty nest syndrome, and why do many parents struggle with it? Empty nesters have an opportunity to rekindle romance in their relationship. What realizations do most couples have about their relationship with their partner once their children leave? Hormonal changes and emotional adjustments during the empty nest stage may impact a woman's sexual well-being. And much more!   Visit Menopausebooks.com to get your copy of "I Just Want to Be ME Again!" and/or "Where is My Wife and What Have You Done with Her?"   Connect with Wendy M ..read more
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64 - Kayla Matuszewski - Pelvic Floor Health: A Key to a Graceful Menopause
Menopause Matters
by Jeanne Andrus
1M ago
Here are the things to expect in the episode: Pelvic floor therapists are essential in helping people restore and maintain good pelvic health. Why is maintaining a healthy pelvic floor important? How can a woman determine if she is performing a Kegel exercise correctly? Three tips to minimize nighttime bathroom breaks. And much more!   Connect with Kayla Matuszewski! Facebook Group: https://www.facebook.com/groups/1184873295547809 Instagram: https://www.instagram.com/empowered_physical_therapy   Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: je ..read more
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63 - Danielle Ralston - ADHD and Menopause - What's the Connection?
Menopause Matters
by Jeanne Andrus
1M ago
Here are the things to expect in the episode: Why are more women in perimenopause or menopause being diagnosed with ADHD? The link between menopause and ADHD symptoms. How can education and awareness about menopausal changes enhance women's ability to feel at ease during this transitional period? It's important to remember that not all functional medicine doctors specialize in menopause. And much more!   Connect with Danielle Ralston! Upcoming summit: February 19-23 Learning to Thrive with ADHD https://www.theoriginaladhdcoach.com/thrive-with-adhd-summit Instagram: https://www.instagram ..read more
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62 - Sharon Ann Rose - Why Rituals Matter
Menopause Matters
by Jeanne Andrus
1M ago
Here are the things to expect in the episode: Midlife is when individuals often confront and get closer to past traumas. How do rituals serve as supportive mechanisms for women navigating the challenges of midlife? Engaging in rituals like “crowning” is believed to assist women in gaining a new perspective on life during midlife. In what specific ways have societal norms and cultural shifts influenced the evolution of women's relationships with men? And much more!   Connect with Sharon Ann Rose! Website: https://www.sharonannrose.com/ LinkedIn: https://www.linkedin.com/in/sharon-ann-ros ..read more
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61 - Ulrika Karlsson - Yoga Designed for Menopause? "Yes," Says Ulrika Karlsson
Menopause Matters
by Jeanne Andrus
2M ago
Here are the things to expect in the episode: What does Ulrika's yoga practice look like? Yoga fosters mental clarity and focus, helping women navigate the demands and pressures of daily life more effectively. How does yoga contribute to the rebalancing of hormones? The practice of yoga can aid in managing and alleviating common menopausal symptoms. And much more!   About Ulrika: Ulrika Karlsson is an intuitive empath with a history of being depressed and suicidal. She came to a point where she had to choose between Life or Death … Today, Ulrika shares her experiences and embodied wisdo ..read more
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60 - Fast fixes for menopause symptoms
Menopause Matters
by Jeanne Andrus
2M ago
Here are the things to expect in the episode: Menopause symptoms that make women's life miserable. How can somatic conversation alleviate menopause symptoms effectively? Hypnosis offers a potential solution for women facing challenges with menopause symptoms. How can addressing and fixing menopause symptoms enhance women's overall happiness and well-being? And much more!   Connect with me, Jeanne Andrus! Website: https://menopausematterspodcast.com/ Email: jeanne@menopause.guru Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast Talk with Me: https://mg.menopause.guru/book ..read more
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59 - Addie Heartkin - Health Begins in Your Gut!
Menopause Matters
by Jeanne Andrus
2M ago
Here are the things to expect in the episode: Many autoimmune disorders have a connection to issues with gut health. What causes a leaky gut? The chemicals in both food and household products can impact your gut health. How can you maintain or improve your gut health? And much more!   About Addie: My passion for helping people regain their health was ignited from my own experiences. I understand what it is like to feel seriously unwell, and I can relate to the massive amount of discomfort, effort, and surrender that it takes to climb out from beneath years of unhealthy habits in order t ..read more
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58 - Melissa Deally - Using the Unconscious Mind to Unwrap the Gift of Menopause
Menopause Matters
by Jeanne Andrus
2M ago
Here are the things to expect in the episode: What happens to a person during hypnosis? Hypnotherapy serves as a valuable support for women navigating the challenges of menopause. What are some common fears or concerns that people often associate with hypnotherapy? Self-hypnosis can be a valuable and empowering practice for personal growth and well-being. And much more!   About Melissa: Melissa Deally’s mission is to heal the world. Chronic illness does not have to be a life sentence, and when Melissa realized the body is designed to self-heal, she set about getting trained so that she ..read more
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