This easy summer Nutrionally Packed Salad is delicous! Ingredients: 1 yellow squash, diced 1 zucchini, diced 3 green onions(scallions) sliced 1 can chickpeas ½ green/red bell pepper, diced 1 tomato, chopped or 10 Cherry tomatos cut in half ½ cup Ranch or Italian ..read more

5 Free Things to Do With Kids in Tampa Whether you have one kid or ten, we all know there are days we draw a blank on things to do.   I have compiled a small list of Five fun free things to do in and around The Tampa Bay Area! Bonus, they can be non-intentional learning too! Wildlife is all around us ..read more

Oceans of Possibilities! Join the reading Challenge! Join the Reading Challenge Register with Beanstack for one of three summer challenges: Kids Tweens + Teen Adults Log reading and activities to unlock digital badges, story recommendations, and for adults a free one year membership to Friends of the Library of ..read more

Summer is knocking! Are you Hydrated? It’s that time of year again to remind you to stay hydrated. Especially with summer approaching, it is extremely important to make sure you do not experience dehydration. Signs of dehydration: Bad Breath Fatigue Not Sweating Headaches Stiffness Hearburn Chapped ..read more

Build your Own Rice Bowl Board This Build Your Own Rice Bowl Board allows each member of your family to create a dinner plate they’ll love–and actually eat! Picky eaters may just choose chicken and rice, while more adventurous ones may add edamame, spicy Sriracha sauce or cilantro. We’ve been ..read more

    Use code LOCALMOMS for 20% off your first ..read more