In this episode, Alicia shares her travel experiences in Ecuador!  Ancient wisdom within the ruins, the colorful and vibrant rainforest, dancing ants and staying in a high frequency vibration while traveling are all a part of her stories! Mentioned in this episode: Initiation, A journey through the origin of the Universe by Matias De Stefano Seasonal Specials on Soul Coaching Session and Astrology Readings visit: www.mindfulspiritcoaching.com ..read more

Hello! We are Shelby & Alicia, Two Spiritual Mamas, today we are revisiting an episode from Season 1, Dancing your Spiral which we published over two years ago.  Fitting to revisit a spiraling episode, we are excited to share our thoughts on dance, spirals, movement and transformation. We will offer some suggestions on somatic dance practices to help you tap into your inner expression. Mentioned: Michael Molin-Skelton: Soul Motion Workshops UpSpiral possibilityoftoday.com ..read more

In this episode, Alicia and Shelby introduce the concept of Noble Questions and raising your awareness to a new perspective.  Understanding that communication tactics, emotional reactions and self talk can often be rooted in old patterning, they discuss gentle shifts and ways to re-wire the brain to bring yourself into a more balanced relationship with everyday scenarios. If you are interested in coaching with Alicia Love book your free discovery call to hear more about what is possible for you to step into your highest version of yourself. https://calendly.com/alicia-love-coaching or fi ..read more

Alicia and Shelby touch base with the importance of core self-value and tending to ourselves.  In this society, expectations, relationships with others and commitments can overburden us and distract us from tending to one's own relationship.  We hope to inspire you to put yourself back on the front burner! This is the 1st newly recorded episode of Season 3- although we’ve published episodes 1-5 from archives...enjoy! Please stay in touch! We love hearing from our listeners! You can send us a note from our website www.twospiritualmamas.com or on IG or FB @twospiritualmamas ..read more

In this episode Alicia and Shelby share affirmations and ideas of how to connect deeper into your root chakra.  Seeking and hosting a sense of belonging, stability and abundance in your life can help build a solid foundation for healing and becoming more in tune with your authentic self. Books mentioned: Toko-pa Turner Belonging: Remembering Ourselves Home Nikki Gresham-Record Working with Chakras for Belief Change Visit Co-Host Alicia’s website www.mindfulspiritcoaching.com and YouTube.com/@alicialovecircles or find her on Insight Timer for meditations Grounding Root Chakra Affirmation ..read more

Alicia Love interviews Shelby Barsalou for the Heart Centered Leadership Summit August 2023. This episode is an inspiring series of elements that make up a conscious heart centered leader. Enjoy the stores & advice from Shelby as Alicia asks what the keys from her experience she wants to share.  The Heart Centered Leadership Summit is a series of 10 interviews that can be found at www.mindfulspiritcoaching.com under the offerings tab.  Two Spiritual Mamas  Alicia Love & Shelby Barsalou www.twospiritualmamas.com ..read more

Together Alicia & Shelby walk each other home, through storytelling and laughter. Episode begins with a quote from Jan Birchfield’s book, Silent leaders You can find more information about Alicia & Shelby as well as all our episodes at our website www.twospiritualmamas.com ..read more

In this episode Alicia and Shelby unwrap the gift of innocence that lays deep within. A beautiful discussion about remembering and untethering from what may be holding us back from our sovereign selves.   Book referenced: The Way Knows by Lyndsey Scott Mentors Mentioned: Judy Yamamura & Ulrika Sullivan If you are interested in Soul Coaching with Alicia Love you can book a free discovery call at www.mindfulspiritcoaching.com Join us for a Moon Circle every other Wednesday evening. www.moonfulspirit.com ..read more

In this episode, Alicia and Shelby discuss the importance of setting personal boundaries so that your expression and communication in the world can be of its highest intelligence.  Witnessing yourself inside of the roles you play in different relationships or even in the same relationship can guide you towards ease and flow in your life.  We are emerging as leaders and we can clear our old patterns and behaviors to make way for sacred communication and boundary setting.  Books Referenced~ Wild Mercy by Mirabai Starr Working with the Chakras for Belief Change by Nikki Gresham-Re ..read more

In this bonus episode, Alicia & Shelby share off the cuff! Sharing stories from where they feel the exhaustion of motherhood and shifting that perspective. We ask: How do we balance our busy lives from a Spiritual Center?  We reference: The Book Lucky Bitch by Denise DT Sistership Circle ~ A-MAMA Youtube Meditations by Alicia Love ..read more