106. Full Moon/Eclipse Oracle Card Reading
Your Spiritual BFF
by Hannah Easter-Johnson
6M ago
In this full moon/eclipse oracle card reading, I bring forth some gorgeous messages from two archangels to help us deal with the energies at play right now that might be resurfacing a lot of old stuff/old beliefs for people who are being called to up level their reality right now! I hope this card reading supports you!! Follow me on Instagram @hannahjohnsoncoaching.com or email me at hello@hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support ..read more
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104. Sensing or Seeing Spirits? Listen to this!
Your Spiritual BFF
by Hannah Easter-Johnson
7M ago
If you started to see or sense spirits, this episode is for you! Your ability to sense and see energy is coming online- aka your clairvoyance and clairsentience. I have many tips for you to acclimate to this gift opening up. Listen to the episode now to find out! You’re not alone, you’ve got this! Find me on IG @hannahjohnsoncoaching or email hello@hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support ..read more
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103. Craving Connection: Why Co-Regulation Is Important
Your Spiritual BFF
by Hannah Easter-Johnson
8M ago
Back with another nervous system regulation podcast episode! In this episode, we dive into why you might be craving connection or feeling disconnected, and how to savor being regulated more often! I end the episode with a short exercise that will support you in finding new ways to co-regulate & experience more regularity in feeling safe to stay regulated more often. Follow me over on Instagram: https://instagram.com/hannahjohnsoncoaching Check out my three month one on one transformational Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support ..read more
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102. When Energetic Boundaries Aren’t Working
Your Spiritual BFF
by Hannah Easter-Johnson
9M ago
Sometimes there’s more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that’s being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you’re feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - https://www.hannahjohnsoncoachin ..read more
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101. Skincare & Spirituality with Raejan
Your Spiritual BFF
by Hannah Easter-Johnson
9M ago
Raejan is a multi passionate human, traveling esthetics educator, and avid ritualist. In this episode, Rae shares with us about her journey of how she went from skateboard & motorcycles sales to passionate esthetician & travel educator (and how everything in between lead her to where she is now!) In this beautiful episode we discuss: -Career sore points -Finding the value in all of the jobs you've had that have lead you to where you are today - Alchemizing feminine wounds - Balancing the masculine & feminine energies within -Incorporating skincare as a part of your spiritual routin ..read more
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100. My Earliest Spiritual Experiences
Your Spiritual BFF
by Hannah Easter-Johnson
9M ago
In this special 100th episode ? I share two of my earliest spiritual experiences as a young child. Enjoy these woo woo stories! May they inspire you to remember your own & validate yourself & your gifts too! P.S. the podcast is TWO YEARS old ? yay!!! As a birthday gift to the pod ? leave a review on whatever platform you listen!! Thank you sooo much for your support and love!! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support ..read more
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98. “My Fear” vs “The Fear” - Working with Your Fear
Your Spiritual BFF
by Hannah Easter-Johnson
11M ago
The language we use around fear may be an important factor in how we work with the fears we have that are holding us back from what we want. “My fear” is us feeling deeply connected to and attached to the fear. “The fear” gives you a tweak of perspective that allows you to work with the fear to unblend it from yourself to truly alchemize it. Follow Hannah on Instagram: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support ..read more
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97. Navigating Emotions while Parenting (and Reparenting) with Mary Sanker, LCMHC
Your Spiritual BFF
by Hannah Easter-Johnson
11M ago
Mary Sanker is on Your Spiritual BFF today! Mary is a licensed clinical mental health therapist who helps women navigate transitional times in life. Those times when they feel they have lost their identity or feel in over their heads. Very often this feeling occurs throughout motherhood. Her clients call her “the 'new' mom therapist” because she helps them create a new style of motherhood that supports their goals and values by pairing modern-day Neuroscience with wise-women traditions. In this episode we dive into: -Reparenting the self -The new wave of children coming in right now and what's ..read more
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96. Your Grief is Sacred with Annie McDonnell
Your Spiritual BFF
by Hannah Easter-Johnson
1y ago
My guest on today's episode is Annie McDonnell. Annie is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate renewed hope through the power of gentleness.  This episode we dive into discussing the types of grief, the sacredness of the experience of grief, maintaining a connection with a past loved one through signs, and Annie gives great examples of where to start processing your grief. Grief is a full body experience and having resources to move through our grief and find the joy in it is one of th ..read more
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95. How Imposter Syndrome Might Be Getting in the Way of Your Spiritual Awakening with Taina Brown
Your Spiritual BFF
by Hannah Easter-Johnson
1y ago
Have you considered how imposter syndrome might be getting in the way of your spiritual awakening journey? Feminist life coach, Taina Brown, is on this episode of Your Spiritual BFF talking about just that! In this episode, we dive into the nuance underneath imposter syndrome & what's really happening (a big 'ol mic drop moment from Taina on this!!), what it's like dipping your toes in the spiritual waters again after leaving the church, importance of focusing on your beliefs & values when creating a spiritual practice that is liberating for you, healthy skepticism & leading with c ..read more
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