Pulse For a Cause: Pure Barre's Partnership with the American Heart Association ..read more

December at Pure Barre means it's time for Pure Cheer! Our Pure Cheer campaign is designed to encourage member engagement and promote the prioritization of well-being during the holiday season. From December 1 through 10, members will be challenged to complete five classes in ten days while partaking in festive in-studio activities, daily themes, and exclusive deals at participating locations. Some celebrations members may see at their studio include Holiday Cookie Day, Sticky Sock Day, Holiday Pajama Day, Holiday Ugly Sweater Day, Holiday Bingo and so much more ..read more

As November approaches, so does the season of gratitude. In honor of National Gratitude Monthand our annual Pure Give campaign, we're thrilled to announce our partnership with Feeding America, the largest hunger-relief organization in the United States. At Pure Barre, we believe in the power of giving, and together, we're on a mission to create a positive impact in the lives of those who need it most. Join us from November 1st to 30th as we unite with Feeding America's "Team Feed" to provide crucial support through a virtual food drive ..read more

November is National Diabetes Month, and below Pure Barre's Director of Training & Technique Michelle Ditto shares her journey with Type 1 Diabetes and how Pure Barre helped her come to terms with her diagnosis.  ..read more

Did you know Pure Barre studios are locally owned and operated by people in your community, many of whom are women! In honor of National Women’s Small Business Month, we asked three Pure Barre studio owners to share their experience as small business owners. Read their stories below and find your closest studio to support female entrepreneurship in your community! No studio nearby? Ask us about our franchise opportunities to open a Pure Barre in your area ..read more

Pure Barre has become one of the most popular workouts for those seeking a dynamic, low-impact workout. Despite its popularity, many still find themselves wondering - what exactly IS barre? Read on to find out the history of barre, and more about the Pure Barre workout.  ..read more

Welcome to the barre, where we are breaking stereotypes and embracing inclusivity in the world of fitness. Today, we tackle a commonly asked question: Can men do Pure Barre? In short - YES! The benefits of barre extend to anybody and every body! In this post, we will dive into what barre is, the Pure Barre technique and all the benefits barre has to offer!  ..read more

Whether you're a seasoned workout enthusiast or just starting your fitness journey, understanding the principles and advantages of cross-training can revolutionize your workouts and help you reach new levels of fitness. Read on to find out why you should be cross-training, and how you can cross-train with Pure Barre’s full-body workout classes ..read more

If it’s your first time taking a barre class, you may be surprised to learn that Pure Barre classes require sticky socks in-studio. For health & safety reasons, Pure Barre’s bodyweight full-body workout is performed without shoes. Instead, all Pure Barre classes require everyone to wear sticky socks.  ..read more

Barre is a low impact, full body workout for every fitness level that combines the best of the best: the core strength of Pilates, the mindfulness of yoga, moderate to high intensity of strength training, all to the high energy beats of a dance party. Some of the major benefits of barre for all ages and stages of life are ..read more