The Betty Basset Production focuses on Hacking Adulting.
The Mindful Resolve Mediation
by Betty Bassett
1y ago
Roger Rucker works with Primerica ..read more
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Meditation: Be Like Water
The Mindful Resolve Mediation
by Betty Bassett
1y ago
Imagine the sound of water flowing in a river. We can relieve our suffering by imagining the sound of water. Instead of resisting the current and the flow, just become it ..read more
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Meditation: Become
The Mindful Resolve Mediation
by Betty Bassett
1y ago
Take a few deep breaths. Become aware of the experience of your body. Turn your attention inward. Connect with the intention to arrive where You are ..read more
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Meditation: Follow
The Mindful Resolve Mediation
by Betty Bassett
1y ago
Breathe and follow your breath. Focus on the breath. Focus on the feeling of happiness. Feel the sensation of breathing ..read more
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Meditation: Acceptance
The Mindful Resolve Mediation
by Betty Bassett
1y ago
Direct your attention inward. Notice your body and state of mind. Allow your thoughts to to appear. Accept the person that you are. Focus on your breath ..read more
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Meditation: Unobstructed
The Mindful Resolve Mediation
by Betty Bassett
1y ago
Turn your attention inward. 1 Connect with your intention. Consciousness unobstructed. Notice your body, notice the sensation of clothes on the body ..read more
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