Waist Trainers Australia Blog
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The latest in waist training tips and tricks from Australia's leading waist trainer store. Learn how waist trainers work and the best way to get results.
Waist Trainers Australia Blog
1y ago
Are you considering using a waist trainer or sweat belt to achieve your fitness goals? If so, finding the right fit is crucial. While it may be tempting to go for a smaller size or wear it too tight, this can lead to negative impacts on your body and ultimately hinder your results. When wearing ..read more
Waist Trainers Australia Blog
1y ago
Wearing a Waist Trainer in Your Workouts Takes Them From Good to Great. In addition to the abdominal support, our waist trainers & belts are made from materials to promote thermogenesis and increase perspiration which can help aid in tummy toning, breaking down stubborn fat cells and reducing bloat and fluid retention ..read more
Waist Trainers Australia Blog
1y ago
Waist trainers should never be put in a washing machine! You asked for it, so here it is: our expanded expert tips about how to wash a waist trainer ..read more
Waist Trainers Australia Blog
1y ago
Wearing a properly fitted waist trainer will move you towards the perfect hourglass figure, but these 5 exercises for waist training will supercharge it ..read more
Waist Trainers Australia Blog
1y ago
Did you know you really can get your pre-baby body back? With these 4 postpartum core exercises and a waist trainer, you'll be well on your way ..read more
Waist Trainers Australia Blog
1y ago
You might think it's a good idea to sleep in a waist trainer and clock up extra time wearing it, but is it safe or effective to do ..read more
Waist Trainers Australia Blog
1y ago
Postpartum body recovery can be a difficult journey. Your body has gone through so many changes over the 9 months of pregnancy, and can often take as long (if not longer) to start feeling a bit more yourself. For me, I really needed all the support I could get as I did not have the time of flexibility ..read more
Waist Trainers Australia Blog
1y ago
Like a lot of women these days, I had 2 kids in my late 30’s and so once I hit 40, everything was heavier and more saggy & I thought I had little hope of it ever bouncing back. I had spent the last couple of years focussed on the kids and truly thought it ..read more
Waist Trainers Australia Blog
1y ago
Waist trainers are clearly a trend here to stay. If you search ‘waist trainers’ you will be overwhelmed with hundreds of options around the type of waist trainer you may need. A waist cincher, a waist corset, a sweat belt, a kylie jenner thingy-mi-bob. It is all very overwhelming. So, how do you know which ..read more