Taking good care of your waist trainer is a sure way to make it last as long as possible. In order to continue enjoying the benefits the waist trainer provides, proper care and maintenance cannot be overemphasized. Being a body-shaping undergarment, waist trainers are typically worn close to the skin and so will undergo a lot of stretching, wear and tear. In addition to this, regular use of waist trainers, particularly while working out, will lead to build-up of sweat, dirt, and oil on the fabric. If not properly cleaned, the garment may lose its structure and durability. In this article, we w ..read more

Famous for her curvaceous style and almost perfect hourglass figure, Kim Kardashian is a powerful fashion influencer. Recently, she graced the red carpet at the 2022 Met Gala while wearing an iconic Marilyn Monroe dress. Regardless of how gorgeous and stunning she looked in the dress, her outing created a lot of buzz for an entirely different reason. To fit into the dress, she went on a diet plan extreme enough to cause scrutiny. In this article, we will look at exactly what Kim Kardashian did just to be able to wear Monroe’s dress at the Met Gala. We’ll go over her diet and exercise plan, the ..read more

Waist trainers are growing in popularity as many media celebrities and fashion influencers swear by them and the instant results they provide. For many fitness and fashion-conscious women, waist training can be a daily regimen that can be incorporated into a healthy lifestyle. The goal of waist trainers is to create and accentuate a curvy, hour-glass figure by cinching the waist. But do they really work? Is there any scientific evidence that waist trainers are able to slim down the waistline? Can waist training take inches of the midsection?  A MUST FOR YOUR GYM BAG Get a Sexy Hourgl ..read more

We are all fascinated by royalty. A modern day princess and her lifestyle is a real life fairy tale that we can all be a part of and be inspired by. Kate Middleton, the Princess of Wales, is a member of the British royal family and one of the most watched women in the world. Apart from her royal status and numerous charity engagements and projects, she is also well known for her lean, fit and well-toned physique. This is despite being the mother of three children as well as having a hectic and busy schedule. In this article, we will be looking at Kate Middleton’s diet, lifestyle and fitness ro ..read more

You’ve probably seen or heard about them before. Waist sweatbands are one of the many popular trends within the fitness and weight loss industry. Many women wear waist sweatbands as part of their daily routine or use them while working out at home or in the gym. To some, they are the perfect answer to losing belly fat and achieving a slimmer waistline. But, do waist sweatbands work? Can wearing a band around your waist lead to weight loss and fat reduction around your midsection? Let’s find out in this article. A MUST FOR YOUR GYM BAG Get a Sexy Hourglass Figure While You Work Out MORE I ..read more

For many women, shapewear is a godsend. A fashion staple in almost every wardrobe, no outfit, yet no outing is complete without this indispensable undergarment. Shapewear boosts our confidence and can even make us feel attractive by emphasizing our best features and concealing the flaws that make us anxious. But sometimes, we don’t get it right with shapewear. One common problem is shapewear, which keeps rolling down. How do we keep Spanx from rolling down when we wear them? This article will explore tips and tricks to help you solve this problem. Over 250 Glowing Reviews! Sculpt Your Bod ..read more

We all love to follow the lifestyles of celebrities. The glitz and glamour of their lives take us far away from our mundane existence. Knowing our favorite celebrities‘ diet and fitness routines can be inspiring. It makes at least some part of their picture-perfect lives seem attainable.  We’ve all heard of Megan Fox at one point or another. A famous and talented American actress, Megan Fox, is popular for her roles in Hollywood blockbuster movies like Transformers and Teenage Mutant Ninja Turtles. However, beyond her acting career, Megan Fox is well-known for her ..read more

A doctor named Robert Jones created the first faja in the late 1980s. After several years of investigation and testing, he came up with his own design. His objective was to develop a solution that would enable ladies to improve their natural beauty without having surgery.  The result was a breathable, chic replacement for conventional girdles. Made entirely of cotton, is available in small and large sizes. Most ladies fit into the small size, while those who want a little extra room can wear the bigger size. Additionally, it’s safe for the dryer and machine washing. Over 250 Glowing ..read more

If you are a fan of Carrie Underwood, you probably want to know how she maintains her amazing figure. In this article, we will be exploring how the Grammy Award-winning country musician and mother of two manages to stay fit. Read on as we dive into her diet and eating habits as well as her workout routine. Who is Carrie Underwood? Carrie Marie Underwood is a multi-award winning American country music singer. She was born in Muskogee, Oklahoma on March 10, 1983 and raised on a farm. She attended Northeastern State University in Tahlequah, Oklahoma, where she majored in broadcast journalism ..read more

You’ve probably seen her in major Hollywood movies like The Greatest Showman, alongside Hugh Jackman and in Spider Man. In addition to her acting skills, Zendaya is also an amazing dancer and singer. If you are wondering how she is able to maintain a great figure and stay in such good shape for her movie roles, then you are in the right place. In this article, we will be discussing all that and more, including what the movie star eats and how she works out. Who is Zendaya? Zendaya Maree Stoermer Coleman is an American actress and singer who has had roles in big-budget Hollywood movies. Zenday ..read more