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236 FOLLOWERS
My podcast is my story of how I overcame physical, mental, and sexual abuse as a child. I expand on depression and a range of mental disorders. I walk you through my personal experiences and how each adversity has shaped me into the strong light I am today. This podcast will motivate you to work on yourself and become your best self. I talk about my spiritual awakening, my darkest moments in..
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7M ago
This week I talk about the dangers of gaslighting. I am very vulnerable in this episode as I open up about past relationships and being cheated on. There is plenty to be discussed about the toxic relationships I have been in so there will be more episodes on this topic.
If you are currently in a toxic relationship I hope this episode gives you the courage to get out.
You deserve all the Love this world has to offer, not psychological manipulation.
You are worthy, you are worth it, and you will get there! ..read more
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7M ago
Thoughts on burnout and creating habits that are sustainable long-term. ..read more
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10M ago
I guess you'll just have to listen to find out. :)
Novel I reference - Radical Acceptance by Tara Brach, PH.D ..read more
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1y ago
The beauty of self-discovery is that the journey never ends. This episode helps me accept my problem with drinking and hopefully inspires you to take a raw look into your own life. ..read more
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1y ago
Hello you beautiful souls! I hope this finds you well. I am just here to share my perspective in this world and hopefully help you shift your life to becoming the best version of you. From my heart to yours<3 ..read more