Falls can negatively impacting both physical and mental health. Learning how to effectively prevent long lie times is crucial. Learn what to do ..read more

We talk a lot about how to prevent falls and how to have a plan ready (like Lifeline) in case of a fall. But why exactly do we put so much emphasis on falls? Surely, as we age, there are a lot of factors to pay attention to that may affect an older adult's health and well-being. So why do we focus on falls so much more than anything else? Read this blog to learn why falls are such a serious issue ..read more

This Fall Prevention Month serves as a perfect time to share a story that truly hits home. It’s a crucial reminder of the significance of taking proactive measures to protect ourselves and our loved ones. Krystal Stokes, the Director of Marketing and Development sat down with Helen, a longstanding Victoria Lifeline client who has had the service for over 10 years ..read more

We often overlook cognitive health in our daily lives. But it’s really important for us to understand that it can play a pivotal role in maintaining a good quality of life, especially for seniors. It has a large role to play in various mental processes such as memory, problem-solving, and decision-making. Let’s talk about cognitive health, why it's crucial for seniors (as well as people of all ages), and explore the benefits of cognitive exercises and lifestyle choices ..read more

Earlier this year, the Fraser Institute published a report looking at the long-term economic effects of our aging population in Canada. Our population is aging rapidly. With an increasing number of adults reaching retirement age, our country is experiencing a dramatic demographic shift. While some may say this trend speaks to our improved healthcare and living standards, it also presents a double-edged sword ..read more

Older adults often time don’t even know their eyesight has worsened. As we journey through the second half of our lives, our bodies undergo a series of changes, many of which occur subtly and often go unnoticed. At Victoria Lifeline, we work with older adults to help them age gracefully and safely. Knowing how our body is changing and how that may affect our future and safety is crucial for our well-being and independence. One such change that can have a significant impact on our lives is the gradual decline in our vision ..read more

Throughout history, dogs have held a special place in our hearts as "man's best friend." Many of us have fond memories of playing and taking care of our childhood pets. Whether we got a dog to teach us lessons about responsibility, keep us company, or even as a workout buddy. Their unwavering loyalty, endearing antics, and genuine companionship became integral to our lives and family. As we approach National Dog Day, a day dedicated to celebrating these beloved furry four-legged companions, we take a moment to cherish the enduring bond between dogs and humans, especially in the lives of older ..read more

We all know how great it feels to travel and explore new places, right? And, even though times sure do seem a bit tougher than before, it's essential to remember that everyone can benefit from a change of scenery now and then. Did you know that staying cooped up at home is not only dull but may also be harmful? Lack of movement, fresh air, and social engagement can lead to declining physical and mental health, especially for seniors. But don't worry, that's where this blog comes in ..read more

Getting older brings with it experience and wisdom. There are so many great things about getting older, unfortunately, there are also some challenges we have to navigate. But, there is no reason to stress! In this comprehensive guide for seniors, we'll tackle some common chronic conditions that may come our way. We'll explore practical tips to manage these conditions while ensuring safety and peace of mind ..read more

It’s June, and it's not just the summer sun that everybody is talking about. It's Men's Health Month! A time for men to reflect and take inventory of their health, habits, and lifestyle. So, grab your reading glasses, put on your favourite slippers, and read about our tips for maintaining a healthy lifestyle ..read more