Episode 34 - Part 3 // Living with Trauma: How to Cope with Flashbacks
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
3M ago
In this episode, I will give examples of flashbacks and things that you can do to cope. I will also discuss personal experience ..read more
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Episode 33 - Part 2 // Post-traumatic Stress Disorder (PTSD)
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
4M ago
Part 2 about Post-traumatic Stress Disorder. I give personal experiences and discuss treatment options ..read more
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Episode - 32 Part 1 // Post-traumatic Stress Disorder (PTSD)
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
5M ago
In this episode, I give some detail about what PTSD is like for me ..read more
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Episode 31 - Living w/someone who has PTSD. Special guest, my husband, Ryan
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
8M ago
Previously recorded but not shared on Spotify ..read more
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Episode 30 - Listener’s Story #2 Julie’s Story
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
8M ago
This episode is Julie’s story. It’s crazy how much she and I have in common. Take a listen ..read more
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Episode 29 - Listener’s Story #1 - Anna’s Story
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
8M ago
This is our FIRST listener story! Anna’s story is a powerful story. You have to listen ..read more
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Episode 28 - Let’s talk about how to improve our self-esteem
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
9M ago
In this episode, I will give 6 ways you can help boost your self-esteem ..read more
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Episode 27 - Let’s talk about low self-esteem
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
9M ago
In this episode, I will talk about low self-esteem and see if we have it ..read more
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Episode 25 - Let’s talk about ‘How Childhood Trauma May Affect Adult Relationships’
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
11M ago
In this episode, I will discuss why we may have issues in our adult relationships. I also give some examples ..read more
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Episode 24- Let’s talk about why children don’t tell they were abused
Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki R.
1y ago
In this episode, I will talk about reasons why kids don’t tell anyone when they are sexually abused ..read more
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