The Science Behind Sleeping on Your Stomach: Is It Bad for You? Many people tend to rest in this position, but very few sleep on their stomachs for long stretches. It is an unnatural sleep position that strains your body's natural alignment, which will inevitably lead to health and posture issues over the long term. Sleeping on your stomach is a heavily debated topic and can be confusing at the best of times. Conflicting information about stomach sleeping and its effects on health is abundant and needs to be clarified.  To understand how sleeping on your stomach may affect your health, it ..read more

Master the Art of Falling Asleep in Just 10 Seconds A Step-by-Step Guide Falling asleep quickly is an art that can be acquired. It begins with creating the optimum sleep environment and practicing sleep techniques to eliminate distractions. Falling asleep in 10 seconds sounds impossible for most people, yet many people support this claim. Our lifestyles have changed dramatically, primarily through our dependence on digital technology. The stresses of everyday life include real-time news about conflicts and hardships worldwide. Sleep disorders thrive on our ability to "connect and engage."  ..read more

Unlocking the Secrets to a Restful Night's Sleep: How to Stop Tossing and Turning at Night Tossing and turning during sleep is mostly a temporary reaction to our sleep routine or circadian rhythm being disrupted. This is our body's way of telling us there is an imbalance in our sleep-wake cycle that needs to be resolved. The secret to a restful night's sleep is woven into lifestyle choices. This blanket statement takes into consideration our natural awake-sleep cycle and the imbalance of this cycle in contemporary times. Tossing and turning at night is characterized as part of interrupted slee ..read more

Discover the Fascinating Legacy and Cultural Importance of Native American Blankets Native American blankets signify the intrinsic cultural and spiritual significance of Indigenous Americans. There is great honor and humility embedded in the blanket designs and color choices, which represent a sampling of their spiritual connection to Mother Earth.   Historically, Native American blankets were used for warmth, protection, decoration, and as a desired trade commodity with other tribes. Blankets were a widely accepted trade currency and a part of everyday life. Native American tribes p ..read more

How to Wash Blankets A Comprehensive Guide with Tips and Tricks to making your Blanket last longer Keeping your blankets clean is a task that every household faces. Some blankets require more care than others, and following the care instructions is vitally important to maintaining the condition of your Blanket and its longevity.  Blankets are an essential part of any home. Blankets are essential in every home, but they should be cared for as they can harbor dirt, dust, and bacteria if not washed regularly. Whether you have a favorite throw blanket or a set of bedding blankets, it's essent ..read more

Your Guide to Choosing the Perfect Blanket Weight that will have you loving life Weighted blankets are used as a Deep Pressure Stimulation (DPS) therapy to improve sleep quality, among other health benefits. People are social creatures and respond positively to certain types of touch, like casual hugs or perhaps a gentle but firm massage. Infants thrive on skin-to-skin time and are often lulled to sleep in their mom’s arms.  Hugs are an expression of caring that offers a sense of security. You may think that hugs are for babies and we grow out of this need for security, but it’s not ..read more

5 Tips for Washing Blankets Without Damaging Them Washing blankets may seem simple, but if you stray from the guidelines, you may negatively affect the coziness and longevity of your blanket.  Good quality blankets will, in many cases, last a lifetime if cared for correctly. We all want this, but too many don’t pay much attention to blanket care instructions.  How many of us store or brush our blankets correctly after washing them? Minor issues like this make blanket shopping more common than it should be. Blankets are subjected to various conditions and accumulate an array of nastie ..read more

Join us on a journey to explore and unlock the hidden meanings of color each month with Colorstrology Colorstrology may sound like a new buzzword, but the concept has been a part of human culture since the beginning of time. There is a great cultural significance in color which evokes sentiments and emotions, both good and harsh. January: White, light blue February: Cherry red, pink March: Emerald green, purple April: Pale yellow, grass green May: Cream lilac June: Pale orange, pearl July: Coral, yellow August: Burnt red, orange September: Rust, bri ..read more

Does Polyester Shrink Expert Tips on how to make your clothes last Polyester garments are typically prone to shrinkage under certain conditions, which may extend past the initial wash; however, by taking proper care of your polyester items, you can rest assured that the life of your polyester favorites will be prolonged.  Many friends and acquaintances had expressed utter disappointment when a recently purchased polyester top came out of the wash with a new look.  An exposed belly might be fashionable, but only if intended. Most of us don’t have that youthful, sassy look. Polyes ..read more

There's nothing quite like the cozy embrace of a fresh, clean blanket after a long day. But the big question that often lingers in our minds is: how often should we wash our blankets, and how should we do it?  This guide is for everyone who cherishes their bedtime, cuddle moments, or loves wrapping themselves in a warm, soft blanket while watching their favorite shows. Blankets are our soft spot, quite literally, and we know you feel the same way! As your trusted blanket and wash expert, it's time we delve into the delightful world of washing blankets - how often to do it, and those handy ..read more