The Over 40 & Sexy Podcast
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Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, and hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your skin again.
The Over 40 & Sexy Podcast
1y ago
Find me over on Instagram: https://www.instagram.com/imtaniadee/
If you have been suffering with IC, I feel your pain. Here is a link to which foods can help with managing IC. https://www.ichelp.org/understanding-ic/diet/what-to-eat/
Supporting supplements:
Quercetin: https://amzn.to/3HRGhNM
Curcumin: https://amzn.to/3XkzOkp
Some of my favourite products:
Link To Digestive Enzymes: https://www.modere.com/product/cart?s...
Vitamin D, Fish oil, Fiber, multi-vitamin https://modere.io/3Iqn5w Activate:
The detox i was talking about - https ..read more
The Over 40 & Sexy Podcast
1y ago
Hello lovelies! I am sharing with you, how I lost 25lbs in 4 months. I'm sharing my best tips with you. Have you been struggling with unwanted weight gain after you turned 40? This is what happened to me. When I turned 45, my hormones shifted. I knew it was going to happen, I just didn't know when. I made some changes in my diet and the supplements that I was taking. It really made all the difference in losing the weight that I had gained. I have listed some of the supplements that helped me to shed the fat. I still take them today for maintenance and good health. I hope you enjoy the video. T ..read more
The Over 40 & Sexy Podcast
1y ago
My Favourite GREENS -US customers https://modere.io/96rvk8
In another country! Just text the word GREENS and I will get you a link.
Want more info about BestMe23? Text 23 to 226-887-6427 and I will get you more info!
Get in touch below :)
Hi sisters!
This is a solo episode, hope you enjoy!
21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/
You can find Tania Dee Below:
Get In Touch: Instagram - https://www.instagram.com/imtaniadee/
Email: stopdietinggirl@gmail.com
Website: www.over40andsexy.com
Some of my favourite supplements ..read more
The Over 40 & Sexy Podcast
1y ago
Text me anytime: 226-887-6427
Get in touch below :)
Hi sisters!
This is a solo episode, hope you enjoy!
21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/
You can find Tania Dee Below:
Get In Touch: Instagram - https://www.instagram.com/imtaniadee/
Email: stopdietinggirl@gmail.com
Website: www.over40andsexy.com
Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427 it's Free to text.
Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0
Canadian Customers: https://modere.co/3zWkemp
In a diffe ..read more
The Over 40 & Sexy Podcast
1y ago
Text me anytime: 226-887-6427
Get in touch below :)
Hi sister!
This is a solo episode Q&A, hope you enjoy!
21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/
You can find Tania Dee Below:
Get In Touch: Instagram - https://www.instagram.com/imtaniadee/
Email: stopdietinggirl@gmail.com
Website: www.over40andsexy.com
Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427 it's Free to text.
Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0
Canadian Customers: https://modere.co/3zWkemp
In ..read more
The Over 40 & Sexy Podcast
1y ago
Text me anytime: 226-887-6427
Get in touch below :)
Hi sister!
This is a solo episode Q&A, hope you enjoy!
21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/
You can find Tania Dee Below:
Get In Touch: Instagram - https://www.instagram.com/imtaniadee/
Email: stopdietinggirl@gmail.com
Website: www.over40andsexy.com
Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427 it's Free to text.
Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0
Canadian Customers: https://modere.co/3zWkemp
In ..read more
The Over 40 & Sexy Podcast
1y ago
Text me anytime: 226-887-6427
Get in touch below :)
Hi sister!
This is a solo episode Q&A, hope you enjoy!
21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/
You can find Tania Dee Below:
Get In Touch: Instagram - https://www.instagram.com/imtaniadee/
Email: stopdietinggirl@gmail.com
Website: www.over40andsexy.com
Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427 it's Free to text.
Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0
Canadian Customers: https://modere.co/3zWkemp
In ..read more
The Over 40 & Sexy Podcast
1y ago
Link to shop Ketones: http://taniadeenutritionist.shopketo.com
Not sure where to start, Text me anytime: 226-887-6427
Or, Get in touch below :)
Hi sister!
This is a solo episode Q&A, hope you enjoy!
You can find Tania Dee Below:
Get In Touch: Instagram - https://www.instagram.com/imtaniadee/
Email: stopdietinggirl@gmail.com
Website: www.over40andsexy.com
Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427 it's Free to text.
Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0
Canadian Customers: https://modere.co/3zWkemp
In a differe ..read more
The Over 40 & Sexy Podcast
1y ago
Text me anytime: 226-887-6427
Get in touch below :)
Hi sister!
This is a solo episode Q&A, hope you enjoy!
You can find Tania Dee Below:
Get In Touch: Instagram - https://www.instagram.com/imtaniadee/
Email: stopdietinggirl@gmail.com
Website: www.over40andsexy.com
Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427 it's Free to text.
Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0
Canadian Customers: https://modere.co/3zWkemp
In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-8 ..read more
The Over 40 & Sexy Podcast
1y ago
You can find me over on Instagram @imtaniadee text me for a 1 on 1 appointment or to inquire about the supplements I spoke about! (226) 887-6427 ..read more