Your GREATNESS does not have a deadline. When you engage in purposeful aging, you optimize your health and wellness so that your greatness is amplified through your menopausal transition. In this episode, I discuss how we can ditch the deadlines and use aging and menopause to our advantage. Tune in!! Are you ready to level up in your life so you can start your business in 2024? Are you ready to push through the fear to start your business in 2024?  Then you’re ready to commit to You and Your dreams in 2024 so join Menopause Moguls™ online group coaching program to get started! Book a St ..read more

I used to be the one in the family that remembers EVERYTHING... But, I ain't her anymore! I experienced brain fog in my perimenopause journey....difficulty concentrating on tasks at work...memory lapses. And it actually got better over time.  Don't ask me how long it lasted because I don't remember. LOL But, I've experienced it again in my Long Covid journey. Amidst the fog, I've gained clarity of what I still need as I navigate through challenges. And simply have used it as an opportunity to check-in with myself and continue to take steps toward my dreams. Many of know that brain fog is ..read more

You don't need more Self-Discipline when it comes to navigating Menopause and building a business...you need more Self-Love instead. The root cause of perimenopause is definitely fluctuating hormones. These are fluctuations we cannot control, but we must realize that the symptoms are exacerbated by how we’re living on a daily basis…and how we love ourselves on a daily basis.  And when we're able to regulate our symptoms by changing our response, we can boost our self-image and our confidence in these midlife streets. In this episode, I delve into why we need all 5 Love Languages when it ..read more

HAPPY BELATED VALENTINE'S DAY! I hope you took some time to show YOURSELF some LOVE.  You can start by tuning into this episode where we dive into seduction. In these midlife streets, we can easily be seduced by the busyness... We are quick to tell people, "I am SO busy." We are quick to tell ourselves, "I am TOO busy to do that thing I've been dreaming of doing."  We have been conditioned to think that being busy is a badge of honor...being busy is the only way to be productive...being busy validates our worth. None of this is true. I almost jumped out of my seat when Karen Ta ..read more

Menopause wasn't getting enough attention especially when it came to Black women and Women of Color, but it also was getting a bad rap....and I wanted to change that!  So, Menopause Moguls™(formerly known as Midlife-ish™) Podcast was born 3 years ago and what an amazing journey it has been!!  On this podcast, you get the best things to do for menopause, midlife and beyond to live your BEST life! AND strategies to build a business in these midlife streets! I am GRATEFUL to all of my listeners and subscribers that has helped make this journey a success. THANK YOU!!   In this epis ..read more

My recent trip to get my mammogram just reminded me of how uncertainty can be crippling. When we enter the menopausal transition, there is so much uncertainty. When we enter entrepreneurship, there is so much uncertainty. Over the years, I've realized that uncertainty is part of life's journey and I'm learning to embrace it...because when I didn't embrace it, it kept in stuck in overwhelm. In this episode, I discuss how to respond to uncertainty differently so we can do all the things we are being called to do without feeling stuck. Tune in and let me know what you think! Are you ready to ..read more

Get ready to meet Dr. Maria Uloko!! Who said vulvar health, vaginal health, sexual health doesn't matter?! NOBODY over here! It ALL matters and in this episode Dr. Maria Uloko will share the importance of increasing your knowledge of your vulvar health so you can advocate for your health powerfully in this broken healthcare system. Dr. Maria Uloko is a urologist who specializes in comprehensive sexual health which includes the medical and surgical management of vulvar sexual dysfunction, vulvar sexual pain, low libido/desire, regenerative ED treatments, advanced erectile dysfunction, symptom ..read more

You don't need more hormones or another supplement to feel good in your skin again... You don't need more New Year's resolutions or more goals to build your business... You NEED NEW SYSTEMS in order to get the results you want. In this episode, I discuss how creating new systems when it comes to taking care of you and believing in you as you navigate the midlife journey, is key to your success in going after your dreams of building a business and other dreams in these midlife years. Tune in!! Are you ready to level up in your life so you can start your business in 2024? Are you ready to pus ..read more

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