The Jen Marples Show episode 176 is here! You’re Not Too F***ing Old! to have a smokin body! We’re digging into all things fitness, mindset, nutrition, lifestyle, and more in midlife with fitness expert and Bomb Mom podcast host Melissa Vogel. Before we dig into all the tips and advice, Melissa and I dish a bit about taking our oldest kids to college and our runaway emotions of joy and grief and what a damn hard thing that was to do! Many of us are frustrated and throw up our hands when it comes to our midlife fitness and wonder if we can look and feel good over 50. Melissa says we’ve been sol ..read more

You're Not Too F***ing Old! to Step Into the Midlife Spotlight! On International Women's Day, I hosted a virtual State of the State. I had the pleasure of speaking to so many of you about the state of midlife women today, where we've been, and all the exciting opportunities ahead of us. I'm bringing my State of the State to you today as it was potent and powerful and left everyone feeling inspired, connected, and less alone, which is ALWAYS my goal. If you missed out, this is a great time to remind you to subscribe to my newsletter HERE so you never miss any of my events. I love bringing wom ..read more

The Jen Marples Show episode 175 is here! We’re wrapping up summer reruns of favorite conversations, and today I’m bringing you my very first podcast guest episode with my dear friend and friend of The Jen Marples Show, Lizzie Bermudez! We all love us some Lizzie and her passion for advocating and educating women in midlife. We dig into Lizzie’s pivot into midlife content creation after she found herself being aged out of the TV business. Instead of letting this setback define her, she seized the opportunity to dream about what could be next. Her resilience and determination are truly inspirin ..read more

The Jen Marples Show episode 174 is here! Summer reruns are ending, so I'm happy to share one more conversation with someone near and dear to me, the fabulous Christine Morrison, former Calvin Klein executive turned freelance writer and soon-to-be published author.   What came between Christine and her Calvins? (I love that you HAVE to be in midlife to get this reference!) Well, love and her passion for writing. After moving from NYC to Boston for her husband's job, she was free to pursue her deep desire to write. But she didn't at first, and then she did! A million small steps added up ..read more

The Jen Marples Show episode 173 is here! A true blessing of podcasting is meeting the most incredible women! I love these summer replays as so much wisdom has been gleaned the past few years of this show and my guests are truly so amazing! You’re going to love today’s conversation with Jennifer Arthurton, host of the Midlife Chicks Know Sh*t podcast and coach for midlife women, as she shares her inspiring story of hitting rock bottom and finding the strength to rebuild her life. At 50, Jennifer found herself divorced, a single parent, burnt out, overworked, and sick in bed. We dig deep into h ..read more

The Jen Marples Show episode 172 is here! Summer reruns gave me an excuse to share another fabulous conversation with my friend and longtime colleague and sounding board, Lee Caraher. Lee’s someone I call when I can’t see the forest through the trees. We’ve been going on 23+ years now and I lean into Lee’s zest for life, brilliance, humor, and gregariousness. You are going to love her and this conversation as much as I do! She’s the reason your’s truly had the cojones to go with You’re Not Too F***ing Old! as my rallying cry! We talk about entrepreneurship, defining success on our terms, stayi ..read more

The Jen Marples Show episode 171 is here! It wouldn't be a summer of killer podcast replays without including this poignant, insightful, emotional, uplifting, and empowering conversation with the most influential woman in my life - my mom, Linda McCabe. If you're fortunate enough to have a mother or a mother figure in your life, I highly recommend interviewing them, as I did, to gain an important perspective on our collective fight for equality AND to engage and ask questions you might have never asked in your life. It's so powerful and insightful.  My mom and I got into a juicy and, ye ..read more

The Jen Marples Show episode 170 is here! I'm loving my summer reruns of some earlier, fabulous conversations with powerhouse women. I get reinspired EVERY time I listen to my guests speak! One such guest is Elise Museles, a former attorney who bravely decided to follow her intuition and pivot into health and wellness. Elise's story is a testament to the power of self-reflection and the courage to embrace a new chapter! Elise is a Certified Eating Psychology and Nutrition Expert, author of Food Story: Rewrite the Way you Eat, Think, and Live, host of the "Once Upon A Food Story" podcast, and p ..read more

The Jen Marples Show episode 169 is here! I’m revisiting one of my favorite conversations on the podcast with powerhouse Julie Castro Abrams, CEO of How Women Lead and Managing Partner of How Women Invest.  If you feel unsure about your next career move or how to advance while juggling other responsibilities, you'll find this discussion so helpful and inspiring! Julie and I also discuss how to overcome challenges in today's work environment, optimizing your personal brand to expand your opportunity and influence, and finding fulfilling work that fits your strengths. We also dig deep into ..read more

The Jen Marples Show episode 168 is here! I’m revisiting one of my favorite conversations on The Jen Marples Show with the heart-centered and soulful Kathy Kamei, founder of Kathy Kamei Designs. Kathy and I first met while recording this podcast and over time we became friends and spoke on panels together - we joke that we’re perfect together - yin and yang. While yours truly is screaming encouragement from rooftops, Kathy balances me with calming energy and a spiritual outlook on life. I just adore Kathy and I know you will too! We discuss defining life and success on your own terms, taking r ..read more