If anyone wondered why I stopped making episodes, this episode explains it. Long story short, my motives for making the podcast were not sustainable, so my attitude toward it suffered. It came down to only producing these episodes in hopes of one day making money. In turn, the quality of these episodes suffered; I didn't feel like I was making them for the right reasons anymore.  I do plan to bring the podcast back. It won't be uploaded once a week, but my goal is to upload episodes every other week. This is contingent on my time management skills and dedication. Thank you all for listen ..read more

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In this episode, I go over the difference between being disciplined and having discipline. Understanding the difference between the two allows us to be more willing to practice having discipline in our own lives.  Discipline is something that requires more than just doing a task. It requires you to have confidence and belief in yourself, the ability to follow through, the ability to see an end goal, and the ability to of course stick with something despite many mental and emotional factors.  Anybody has the ability to have discipline. All it takes is time, patience, and consistency ..read more

In this episode, I go over how habits are formed and how to change bad habits into more desirable ones. After reading Charles Duhigg’s, The Power of Habit, I have compiled a list of key takeaways that I personally found helpful in changing habits within my own life.  Habits consist of three things. Cues, Routines, and Rewards. The key to changing a habit is to keep the same cue and reward, but change the routine. Habits are driven by cravings, which is a feeling we get as a result of a cue. Most times, habits can not be erased from our brains. But, these habits CAN be changed into new des ..read more

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