In this week’s episode, we continue to delve into the realm of tarot cards as a way of exploring women’s sexuality. Joining us again is our special guest, Master Coach, Lisa Hatlestad, whose pearls of wisdom enrich our understanding of The Empress card’s significance. Together, we intertwin the tarot and astrology, emphasizing the alignment of energies and the profound connection between The Empress and the season of Taurus.    As we explore the embodiment of The Empress, we are reminded to reclaim the joy of indulgence and self-care. Carve out time for indulgent experiences that nou ..read more

Too often, we find ourselves caught up in pleasing others rather than focusing on our own desires. From battling performance anxiety to feeling like mere objects, it's time for a change. That's where the transformation from the Pillow Princess to the Pleasure Empress comes in. It's about owning our desires unapologetically and wielding our strength for our own satisfaction.   So my Diamonds, tune in this week and let’s discover how to prioritize pleasure, confidently demand what we desire, and step into our own power. Let's embrace sensuality, communication, and self-discovery. Whether it ..read more

As women, we are often taught to prioritize logic and people-pleasing over trusting our intuition and ourselves. But the benefits of embracing intuition are immense! This week, Dr. Kimmery brings her years of experience as a couples therapist back on the podcast to share about the importance of intuition within relationships.    Tune in to learn the importance of self-awareness and the positive impact that trusting and showing compassion towards yourself can have on your relationships. Discover how embracing your intuition can be transformative in both your relationship with your par ..read more

Many times, as women, we want to trust outside of ourselves because intuition is often misunderstood or pushed down. This week, Coach Lisa Hatlestad is back on the show to talk about the importance of feminine intuition and how the tarot card of the High Priestess makes the world of logic and intuition come together.    Listen in as Coach Lisa and I delve into the different cycles indicated by the High Priestess and learn how, no matter which cycles you find yourself in - whether it’s fertility, perimenopause, or menopause - it’s natural that sexuality comes and goes, and you get to ..read more

As women, we so often push down the whispers of our intuition like we push down our sexuality, our needs, and our dreams. But Diamonds, your soul is telling you what it wants you to know and you need to listen.   This week, discover how to trust in yourself and your intuition when making decisions. I explore the connection between the High Priestess tarot card, spirituality and sexuality, and discuss how to use the meaning behind this card to tap into your sexual intimacy.   Get full show notes and more information here: https://soniawrightmd.com/181 ..read more

In today’s episode, I explore the meaning of the Magician. I share how it represents manifestation, and how it takes the intention of the Fool and adds in will and determination to turn something imagined into reality.   Tune in to discover how to make your dreams a reality with the help of the Magician. Learn how to work on what’s blocking your beliefs, ask yourself what it is that you want in your life and in your sex life. Allow yourself to take the first step to make your dreams come true.   Get full show notes and more information here: https://soniawrightmd.com/178 ..read more

If you’ve been in a relationship for a long time, you might find yourself in a ‘comfortable mode.’ But what would it be like to start anew with this person? This week I’m joined by relationship coach Dr. Kimmery to answer questions about new beginnings in relationships.   Tune in to learn how to make this new year a new beginning for your long-term relationship. Discover how to look at your relationship from a place of curiosity. If you want to approach your partner with curiosity and new ideas but are unsure where to start, this episode will help you take the first step.   Get full ..read more

This week, we continue our exploration of women’s sexuality through tarot cards, accompanied by our special guest Coach Lisa, who brings unique insights to the conversation. Together, we take a deeper dive into last week’s card, "The Fool", and discuss different ways to embody the card’s playfulness and potentiality.   Tune in to get a deeper comprehension of how to use tarot cards and the meaning behind them as a tool to tap into your inner self-understanding, particularly regarding women’s sexuality. Discover the power of starting the new year being the Fool to embrace the beginning of ..read more

As women, we often think that we can’t change things up or do things differently. But the truth is, you can always decide to start anew. One tool for exploring this idea is tarot cards, and in this episode, we discuss how to view the card, “The Fool,” in connection to sexuality and how it can help us unravel what we want for this new year.   As we enter 2024, I invite you to ask yourself, what you would like to start anew with your sexuality? If you want a healthy sexuality throughout your lifetime, it’s likely going to change over time. You can have a goal, or simply follow the path to s ..read more

Midlife brings its share of changes and our libidos, much like everything else, are always shifting and changing. Perhaps you're in a season of high libido, or perhaps your libido needs a break. Either way, the beginning of a new year is a great opportunity to reflect on what is going on in your life.   This week, discover how to listen to your body’s needs, and learn about the connection between spirit, libido, and sexuality that I want to tap into this year. Diamonds, I suggest you also start a new relationship with your libido, regardless of age, and ask yourself what this year will be ..read more