It’s now, in midlife, that the last thought on your mind is to be “resilient and courageous”. Ever feel like you're teetering on a high wire, blindfolded, with the world watching below? One minute, you're conquering life's great balancing act, and the next - whoosh - you're in free fall.  I get it.  The midlife rollercoaster is not for the faint of heart. Fear, uncertainty, and change are the nasty gremlins that come along for the ride, uninvited. Yeah, you've been shoved into the deep end. The kids are off, career's taking a twist, body's playing mischief, and all you've got is ..read more

Midlife is a time when you start to ask, "Who am I now? What's next?" Change is, for women, inevitable. It's easy to lose your courage and stop believing in yourself. Challenges are everywhere and you wonder if you have what it takes to actually make it through in one piece.  The answer is YES YOU CAN! Enter the "Beautiful Warrior". Who is she?  A beautiful warrior is a woman. A woman just like you and me, who turns her midlife experiences into powerful tools for transformation, growth and empowerment.  She's a beacon of courage, of resilience, of strength, who navigates l ..read more

Your heart is the most beautiful thing about you. And in that beautiful heart, you'll find every need that shows you how to find your passion and purpose. The 2nd need of your heart is SIGNIFICANCE. To know and value who I am. In this podcast I'm talking about YOU, a potential Woman on a Mission.  And, because of that, you are a potential Beautiful Warrior. YOU who have walked through life with all of its hills and valleys, challenges and disasters. It's not the bombs that go off in your life or the boulders that flatten you when they drop out of the sky unexpectedly...it's the meanin ..read more

"I'm good with life as long as it never changes and doesn't give me any surprises." Don't you wish you could have this level of control? Sometimes we think that, if we did, we would feel safe and certain. Wait a minute! Is that really how we want to live our lives? We're talking about that question in this podcast. Is safe and careful over-rated? Even boring? You're going to find out the secret to feeling ALIVE here. The secret that is the basis for growing a Warrior Heart. And all Midlife Women On A Mission need a Warrior Heart. Come in for a listen.  Download here:  FREE e-Bo ..read more

From a post on Pinterest talking about midlife women:  "You know you're getting old when you get butt jiggle, bingo wing flap and boob wobble when you brush your teeth"... It made me laugh right out loud because I had just been noticing my bingo wing flaps in the mirror when I was brushing my teeth. It's just like, "Oh my goodness, that skin just looks like crepe paper under my arms". Midlife! You gotta laugh or you'll just sit down and stop trying. What's the antidote to this kind of thinking? The "I'm going through menopause" thinking and I'm going to die if I have another hot flash ..read more

There you stand. On the edge of a chasm. You're somewhere in your 40's and there's not much left for you here on this side. Below you see a whole river of loss running between two rocky walls. You feel that loss.  Loss of a house filled with noisy kids and schedules to keep running. Loss of your energy and muscle tone because midlife changes are catching up with your body. Loss of love from so many directions. Uncertainty. Fear.  "Who am I now?" you ask. "Who am I going to be?"  I know. Been there. Actually, been thinking about the solution since I was about 19 years old ..read more

The woman you "were" - the one in the past - comes with you everywhere all the time. You hear her voice, you feel her touch, you regret a lot of how she was. And wish she would have made different decisions. But what about the strength she brings you? YES! She brings you strength. This aging gracefully thing has to include making peace with the woman you have been all along your Path.  Want to know why she is vitally valuable to you right here, right now where you are today?  And how to embrace her? That's what I'm talking about here in this podcast. Find the beautiful part of ..read more

Are you struggling with who see when you look in the mirror right now? Are you disappointed at how your life is turning out? 50 plus already and you feel this pressure to hurry up or you're going to miss out on making your life what you want it to be. Maybe you're not even sure what that looks like. You've lost sight of what you wanted. Ready to JUICE THINGS UP? To rediscover excitement, fun, pleasure and a sense of self-respect?  In this podcast I show you how someone named Rebecca did just that. TOTALLY turned her life on its ear - from what she didn't want to what she did. From a ..read more

Are you wondering what the secret is to finding your passion - it seems that everyone expects you to know but maybe you're confused about the whole idea and wondering if it's something that is really going to matter? Discovering your personal mission, your life's purpose is like finding your compass in the forest. It doesn't eliminate the trees, but it does show you the direction.  It illuminates your path, adds meaning to each step you take, and brings a sense of fulfillment and joy. Think about who you want to be - what you want to contribute to this world.  You’re amazing in your ..read more

Many of us by midlife are afraid to make decisions because we’re afraid the past equals the future. The amazing news about life is this: the past does NOT equal the future. Every phase is a new canvas. And you hold the paintbrush in your hand. THIS is when decide: Beautiful Warrior of Shrinking Violet?  Your Beautiful Warrior is YOU taking charge.  YOU becoming the boss of your brain and not listening to all the stories it tells you.  Truth is, your brain is just trying to protect you. That’s its job. And it just wants to keep you safe. In this podcast we talk about 3 Though ..read more