47. How to Embrace Your Body at Any Age with Nina Manolson
This Is 50: Freedom Through Passions
by Lynette Turner
1w ago
In this eye-opening episode of "This Is 50: Freedom Through Passions," I sit down with Nina Manolson, a body-peace coach who's revolutionizing how women relate to their bodies, especially those in midlife. Nina shares her journey from dieting at age nine to finding true body peace and challenging societal norms about aging and weight. She introduces the concept of "body peace" as an alternative to constant dieting and body management, offering insights on embracing aging, dealing with body changes, and finding self-compassion.  Through her Body-PeaceĀ® coaching, Nina helps women navigate t ..read more
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46. Unlock Your Potential with an Olympian's Inspiring Story with Chandra Crawford
This Is 50: Freedom Through Passions
by Lynette Turner
1M ago
In this transformative episode of This is 50: Freedom Through Passions, I uncover the keys to redefining your life beyond traditional roles and achievements. My guest, Chandra Crawford, an Olympic gold medalist, shares her deeply personal journey of moving from the heights of athletic success to finding new meaning and purpose. A conversation packed with insights and practical advice for midlife women ready to rekindle their passions, embrace their unique strengths and pursue their dreams. Discover how to overcome personal challenges, build resilience, and find your own podium in lif ..read more
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45. Creating Aligned and Prosperous Businesses with Deborah Stellingwerff
This Is 50: Freedom Through Passions
by Lynette Turner
1M ago
In this latest show of, "This is 50: Freedom Through Passions," I sit down with Deborah Stellingwerff, a dynamic business and personal coach known for her unique ability to bridge spirituality and intuition with the logistics of running a successful business. Discover how Coach Deb helps entrepreneurs, especially in the service-based sectors like real estate and finance, create businesses that support their lives and align with their true nature and values. Top 5 Key Takeaways 1. Integrating Intuition and Strategy: Practical advice on how to balance spiritual and intuitive practices with ..read more
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44. How to Craft a Life Full of Adventure and Courage with Mary Marj
This Is 50: Freedom Through Passions
by Lynette Turner
2M ago
In this uplifting show of "This Is 50: Freedom Through Passions," I chat with the adventurous Mary Marj, a seasoned global educator who has embraced significant life changes after her 50s. We dive into Mary's inspiring journey from traditional education paths in the US to embracing a nomadic lifestyle across different cultures. This episode is a treasure trove of wisdom for midlife women contemplating significant life shifts, highlighting the courage to pursue dreams, the impact of such choices on family dynamics, and the importance of nurturing a mindset geared towards continuous growth and e ..read more
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43. Reins of Renewal: A Journey from Despair to Discovery in Argentina
This Is 50: Freedom Through Passions
by Lynette Turner
3M ago
In this new show, we explore the remarkable transformation of Soleil Mannion, a former teacher and single mother whose life took an extraordinary turn. Once tethered to a routine that masked her depression, Soleil's journey of self-discovery began with a dramatic upheaval that led her to the serene landscapes of Argentina. Here, she embarked on a path of healing and self-realization, aided by the intuitive presence of horses and the slow-paced life of the countryside. You will find inspiration in Soleil's story as she shares how a radical change in setting and pace helped her reconnect with he ..read more
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42. Unlocking the Secrets of Dementia Prevention with Emily and Mitchell Clionsky
This Is 50: Freedom Through Passions
by Lynette Turner
3M ago
In this enlightening episode of "This is 50: Freedom Through Passions," we dive deep with Mitchell and Emily Clionsky, the dynamic duo behind the groundbreaking book "Dementia Prevention: Using Your Head to Save Your Brain." Their journey from a youthful romance rekindled after decades apart to becoming pioneers in the field of dementia research is as captivating as their scientific insights. Through a mix of personal anecdotes and professional expertise, they share innovative approaches to dementia prevention, challenging traditional perceptions and highlighting the importance of early detect ..read more
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41. How to Navigate the Entrepreneurial Path with Confidence and Creativity with Laura Benn
This Is 50: Freedom Through Passions
by Lynette Turner
4M ago
In this enlightening episode of This Is 50: Freedom Through Passions, I sit down with Laura Benn, a visionary entrepreneur and photographer, to explore her transformative journey from battling anxiety and self-doubt to establishing her company, Gooseberry Studios. While still a few years away from 50, Laura's insights on overcoming fear, embracing small beginnings, and the significance of trusting oneself in making major life decisions apply to everyone. Join us as we delve into the importance of pushing through fear for women entrepreneurs, especially those over 50, and how starting small can ..read more
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40. Bring Your Passions to Life in the World of Business with Sarika Sake
This Is 50: Freedom Through Passions
by Lynette Turner
5M ago
In this episode, Sarika, originally from Japan and a former United Nations official, describes her remarkable journey across 14 countries, which has led her to her current role as a multi-faceted entrepreneur. She shares her experiences in Women's Empowerment and Gender Equality at the UN and how these experiences fueled her transition into entrepreneurship. Sarika's story is a compelling tale of embracing change, pursuing diverse passions, and making a difference in the world through sake and face yoga. Her insights are invaluable for anyone looking to break free from traditional career paths ..read more
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39. Empowering Journeys: From Beauty to Wisdom with Quinn Cashion
This Is 50: Freedom Through Passions
by Lynette Turner
5M ago
In this compelling episode of "Empowering Journeys: From Beauty to Wisdom," we explore the remarkable story of Quinn Cashion, whose diverse life experiences offer profound lessons on resilience, transformation, and the pursuit of purpose. Through a candid conversation, Quinn shares her journey from the glamorous world of beauty to the impactful realm of counselling, philanthropy, and beyond.  You Will Discover: -> Resilience in Action: Quinn's story is a masterclass in facing and overcoming life's hurdles, from personal health scares to navigating the complexities of motherhood an ..read more
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38. The Entrepreneur's Inner Journey: Transforming Fear into Action with Kamini Wood
This Is 50: Freedom Through Passions
by Lynette Turner
6M ago
Explore the entrepreneurial mindset with Kamini Wood, certified Life Coach in Cary, NC, as she shares her journey and the lessons learned along the way. Kamini delves into the heart of entrepreneurship, discussing the crucial role of understanding personal values, setting boundaries, and overcoming fear. She shares strategies for managing self-doubt, challenging false beliefs, and returning to your values. From understanding the sources of hesitation to overcoming anxiety and self-doubt, Kamini offers a client-focused approach to personal and professional growth. This episode is a treasure tro ..read more
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