In this enlightening episode of "This is 50: Freedom Through Passions," we dive deep with Mitchell and Emily Clionsky, the dynamic duo behind the groundbreaking book "Dementia Prevention: Using Your Head to Save Your Brain." Their journey from a youthful romance rekindled after decades apart to becoming pioneers in the field of dementia research is as captivating as their scientific insights. Through a mix of personal anecdotes and professional expertise, they share innovative approaches to dementia prevention, challenging traditional perceptions and highlighting the importance of early detect ..read more

In this enlightening episode of This Is 50: Freedom Through Passions, I sit down with Laura Benn, a visionary entrepreneur and photographer, to explore her transformative journey from battling anxiety and self-doubt to establishing her company, Gooseberry Studios. While still a few years away from 50, Laura's insights on overcoming fear, embracing small beginnings, and the significance of trusting oneself in making major life decisions apply to everyone. Join us as we delve into the importance of pushing through fear for women entrepreneurs, especially those over 50, and how starting small can ..read more

In this episode, Sarika, originally from Japan and a former United Nations official, describes her remarkable journey across 14 countries, which has led her to her current role as a multi-faceted entrepreneur. She shares her experiences in Women's Empowerment and Gender Equality at the UN and how these experiences fueled her transition into entrepreneurship. Sarika's story is a compelling tale of embracing change, pursuing diverse passions, and making a difference in the world through sake and face yoga. Her insights are invaluable for anyone looking to break free from traditional career paths ..read more

In this compelling episode of "Empowering Journeys: From Beauty to Wisdom," we explore the remarkable story of Quinn Cashion, whose diverse life experiences offer profound lessons on resilience, transformation, and the pursuit of purpose. Through a candid conversation, Quinn shares her journey from the glamorous world of beauty to the impactful realm of counselling, philanthropy, and beyond.  You Will Discover: -> Resilience in Action: Quinn's story is a masterclass in facing and overcoming life's hurdles, from personal health scares to navigating the complexities of motherhood an ..read more

Explore the entrepreneurial mindset with Kamini Wood, certified Life Coach in Cary, NC, as she shares her journey and the lessons learned along the way. Kamini delves into the heart of entrepreneurship, discussing the crucial role of understanding personal values, setting boundaries, and overcoming fear. She shares strategies for managing self-doubt, challenging false beliefs, and returning to your values. From understanding the sources of hesitation to overcoming anxiety and self-doubt, Kamini offers a client-focused approach to personal and professional growth. This episode is a treasure tro ..read more

In this episode, Jill Howell shares her entrepreneurial journey and the impact of somatic therapy on her life. She highlights entrepreneurship's freedom and flexibility, allowing her to be present for her family's needs. Jill advises hesitant women in midlife to embrace grace and self-compassion as they navigate their entrepreneurial journey. She explains how her personal experiences of pain and trauma led her to start her coaching business focused on somatic trauma recovery. Jill emphasizes the importance of recognizing and healing trauma in the body and how it has transformed her overall wel ..read more

An essential listen for women seeking to navigate their health and entrepreneurial endeavours with confidence and knowledge. In this insightful session, author Sue Salenger shares her experiences and profound understanding of women's health and the entrepreneurial spirit. She delves into how entrepreneurship significantly shapes personal identity and growth, offering invaluable advice for women embarking on this path. The discussion also explores Sue's inspiration behind her impactful book, 'Sidelined: How Women Can Navigate a Broken Healthcare System,' which addresses women's hurdles in healt ..read more

In this captivating episode, we dive deep into Kathleen Porter's transformative journey from running a serene wellness center in Hawaii to embracing significant life changes and finding renewed purpose in her 50s. During a silent meditation retreat, Kathleen shares her experiences with community upheaval, personal growth, international travels, and profound reflections. Join us as we explore the universal challenges of midlife reinvention, the search for identity, and the courageous steps toward finding peace and purpose. Whether you're facing a similar crossroads or seeking inspiration for yo ..read more

Lisa Boate, an educator for two decades, lived a life that followed societal expectations: school, career, and family. She felt like there was only one "right" way to live, deeply ingrained in her from a young age. Taking advantage of a sabbatical, Lisa found her truth and unearthed a passion and skill for guiding others on similar journeys. This powerful episode discusses the significance of women recognizing their value, choosing themselves, and undergoing personal transformations. We touch upon stereotypical lives, the need for women-centric narratives, and the transformative power of prior ..read more

In the latest episode of "This Is 50", we host the inspiring Stephanie Lehr, a dedicated disability management counsellor and mental health advocate. Stephanie delves into her rich experience, highlighting her role in assisting individuals to reintegrate into the workplace after overcoming significant challenges. More personally, she shares her transformative journey through divorce and how it sparked her passion to aid others navigating similar paths. Offering invaluable insights for budding entrepreneurs, Stephanie discusses the importance of self-awareness, the power of mentorship, and the ..read more