In today's episode, Cheryl shares her personal story of loss of her sister and how that loss has led her to rethink what she is doing. Is she living her BEST life doing what she loves. The answer? Yes! And she encourages women over 50 to access their life to see if they are living their BEST life doing what they love.  She give a few practical tips to help women find their way to doing the thing that they love and provides some helpful resources to help them through this important journey in life. Remember, you are never too old to live your life doing what you love. The question is ..read more

"Tell your story. Shout it. Write it. Whisper it if you have to but tell it. Some won’t understand it. Some will outright reject it. But many will thank you for it. And then the most magical thing will happen, one-by-one, your tribe will gather." In today's episode, Cheryl shares her five reasons for telling your story in 2024. As a storyteller, Cheryl believes that the world is better when we share our stories, especially women over 50. We have lived rich, full lives and learned lessons that can help younger generations and each other live a more fulfilled life. Will you tell your story in 2 ..read more

Welcome to Episode 33 featuring today's guest, Michelle Sumrall, author and certified life coach! Michelle is the founder of Total Life Coaching (TLC) which provides coaching resources to help you deal with personal challenges and find meaningful solutions. In today's episode, I have the privilege of discussing Michelle's upcoming book, The Bullied, The Bully, and The Bystander, a young adult fiction that deals with the complexities of one of society's major problems facing our teens, bullying. Michelle is working on this book project with her fifteen-year old daughter Aleisha. Today starts ..read more

In today''s episode, I have the privilege of interviewing Pam Smith, CEO of Pamhasfavor LLC. Pam is a certified life coach, author, and motivational speaker empowering middle-aged women to embrace their purpose and reach their full potential. With a passion for personal growth, she guides clients on a transformative journey of self-discovery and empowerment.  Pam shares shares her personal growth journey that has catapulted her coaching business to success. Her "pearls" of wisdom have helped women find their purpose and live their passion. She shares how she transformed her business by b ..read more

In today's podcast, I am pleased to interview Adora Griffin, entrepreneur, author and a dynamic woman over 50 with a unique zest for life! Adora is the owner of Aroda Muse, an entertainment and publishing company. She is a retired public administration professional. Her background, experiences, education and training have helped her tap into her artistic talents and live a balanced life of fun, new adventures, self-discovering, while also inspiring and helping others live their unique lives with intentionality, freedom and fun. Adora is certified in Health and Life .  In April 2023, she ..read more

Happy Monday! In today's episode, I am excited to interview Angela Brooks, CEO and Founder of Angie's Angels Home Health Care, LLC. Angie's Angels is a state-wide, independent, non-medical home health care business that provides a myriad of services for families and individuals who need help through stressful health-related issues. Angela Brooks started Angie's Angels in her 50somethings and talks about being an entrepreneur. She gives practical advice to women who are contemplating starting a business and shares tips on how to be successful ..read more

Welcome to Season 2 of the Coffee with Cheryl Podcast, a podcast for women who want to live their BEST life, right now! To start this new season, I am intervewing women entrepreneurs over 50 who have reinvented their lives after 50 and are starting businesses, writing books, changing careers and .realizing their dreams. Today's guest, Teresia Wlliams, has been an entrepreneur for over 27 years but recently, at 55, embarked on one of her biggest ventures with the starting of her company SumFoods, where she provides sugar-free and low-carb sweeteners to curve the use of sugar in our diets. Te ..read more

In this episode, Cheryl talks about living your BEST life reaching for and achieving your dreams. She shares the aspects of dreaming, rather awake or asleep and shares several quotes on living your dream. If you have stopped dreaming or do not feel as if you can make a change in your life, this is the perfect podcast to help you start dreaming again. Once you dream, Cheryl gives you tips on how to make your dreams reality through goal-setting, action planning and implementation ..read more

Welcome to Episode 24: Living Your BEST Life as an Author Part IV. In today's episode, Cheryl interviews Valeries Coleman Beckam, newly published author of the book It's Really All About Me, part of the It's Not You, It's Me, a Relationship Series. Valerie discusses her new book and how to re-invent your life through goal setting and action plans. It's All About Me contains worksheets and exercises to help you discover your "wholeness" and overcome some of the obstacles that keep us from achieving our dreams. Valerie shares her experience writing her book and working with Becoming 50Somethin ..read more

In today's episode, Cheryl shares how to overcome the five obstacles to writing your book. She discusses her journey as a writer and how overcoming these obstacles were the key to becoming a bestselling author and now a book publisher for women over 50. Enjoy ..read more