What steps are you taking to stay active and fit? Are you plagued by inertia? Are you overwhelmed by the thought of working out?  In this episode, Danie and Maggie talk about the benefits of getting fit and setting attainable goals. They talk about the importance of weight lifting to counter bone loss. Engaging in regular exercise is a great stress reliever and helps you experience deep REM Sleep. Activities can range from taking a walk to playing racket ball to having sex!! We hope these tips will get you back to a more active you. Take action, select an activity ..read more

As we age, lack of energy seems to be a constant for a lot of women. How can we boost our energy level? What role do environmental stressors, an unhealthy diet, and a lack of minerals play in the equation?  What is the connection between your gut and your health? In this episode, we discuss with Sachii the importance of adding supplements and minerals in our diet and our overall health, as we sip on LaMarca Prosecco.  Jayme Sacchii Hirashiki, better known as Sachii is a respected health-style educator. Sachii’s health issues inspired her to become the founder of ZIQUIN ..read more

Do you suffer from foggy-brain or are you sleep deprived? A number of women may attribute these symptoms to aging but that may not be the case. This episode will provide some viable solutions to help alleviate your discomfort. Shirley Weir is the founder of Menopause Chicks, an online community where women “crack open” the conversation about menopause. She is the author of Mokita, and she is a true advocate for women’s Health. She shines the light on the symptoms and the tools available to alleviate them. Shirley empowers the members of her community to make informed decisions about their midl ..read more

For the fourth season, Dannie and Maggie are exploring ways to feel great and live a healthier life in midlife. The over arching topics they plan to cover for the season are: nutrition, finances, physical and mental health, Menopause, and Marijuana. On this first show they discuss their eating habits and the importance of supplements. They talk about how financial stressors can impact their well being and the road to retirement. They also talk about how menopause and hormonal changes can lead to unwanted weight gain. Get ready for a season of health and wellness at midlife.   Re ..read more

Kemisheta is a spiritual seeker who has been searching for identity and connection. Her spiritual journey began in Haiti with westernized religion. At an early age, she moved to Montreal but didn’t find the connection within the Catholic church. Her quest led her to the eastern philosophies such as yoga, Buddhism, and also to the new age movement. Kemisheta’s definition of spirituality is tapping into the origins that leads us back to nature. Her spiritual journey has led her to walk into the Earth Center in 2019. Quote: Spirituality is about the origins, and it leads us back to ..read more

For this famous Haitian couple, Voodoo is more than a religion, It’s a way of life! Meet Riva and Monvelyno of Bohio Music. They both grew up with voodoo as an integral part of their life. For them voodoo is not a religion, it’s the spirituality of the ancestors through nature. Being Haitians, Maggie and Danie knew that having a conversation about spirituality and religion had to include voodoo.   Resources / Link Mentioned:  ·     Bohio Music Website o  Twitter o  Instagram o  Facebook o  YouTube o  Riva Nyri ..read more

Marcy Neumann is, The HeartShift Coach. With over 45 years of living in alignment and in practice of self-love, Marcy is helping Danie and Maggie get out of their heads and lead with their hearts. She offers a very simple exercise that we should all do daily. Marcy Neumann, (Rev., RN, CHT, RMT) is a professional Energy Healer, Integrative Intuitive Counselor, Spiritualist Minister, Certified Hypnotherapist and Reiki Master. Marcy is also a published author, creator of award-winning healing products. She is the founder of Self Love University, dedicated to helping you build Self Love, to raisin ..read more

What do you believe in? What does Spirituality mean? Spirituality means different things to different people. For some, it's primarily about a belief in God but for others, it's about non-religious experiences. Danie and Maggie discuss their exposure to organized religion at an early age. Now as seekers, they discuss how their beliefs have evolved over the years. Belief is great but there’s work involved. Listen to this episode to discover Danie and Maggie’s practices to find their spiritual path.   Resources / Link Mentioned:  ·     Episode’s bubbly - Botter ..read more

Janet M. Taylor crowned Clutter Free Queen by Peter Walsh, is an organizational expert who helps her clients create space so they can attract more love, money and happiness. Both Maggie and Danie were very excited to speak with Janet as they admit to have some organizational challenges, they would like to tackle in 2022. Maggie is a self-declared “collector” of stuff and Danie is an over organizer. Janet discusses with them the importance of putting systems in place to help manage your “stuff”, and repurposing whenever possible. She gives some great tips for Mission Organization: Get Rid of Yo ..read more

Let’s have a Bubbly Holiday Celebration with Leah Armstead-Chase and Sherrill Flaum! Are you ready for the holidays?  Leah Armstead-Chase is a certified Home Organizer and Commercial stager who enjoys sharing her craft with others. Leah provides creative and budget friendly DIY tips for decorating your home for the holidays.   As you decorate, perhaps you want a sip of bubbly. Sherill Flaum is a connoisseur of wine/spirits who works at Wine Enthusiast magazine. As we prepare for the New Year, she provides a robust list of bubbly recommendations for our liste ..read more