Continue reading this blog to see if your relationship is toxic, and some guidance on how to navigate a toxic relationship. , you may have disagreements from time-to-time or there may be some hard times, but you band together no matter what. You are able to make major life decisions together, discuss problems once they occur, and genuinely enjoy spending time with one another ..read more

The first step to determine your dynamic with someone who you think is a narcissist is to know the difference between someone with narcissistic tendencies and someone with Narcissistic Personality Disorder ..read more

You may be reminiscing or even beating up on yourself, thinking of what went wrong and what you could have done differently. It is a normal human reaction to think about these things, but the constant thoughts surrounding your friendship breakup can keep it fresh in your mind which only reminds you of how much you miss your friend. A part of the healing process is to reflect on your friendship, and the memories you and your best friend created together. It can be difficult to move on after this if you continuously “obsess” over your friendship and what could have been. When you learn how to st ..read more

The evaluation of self that self-esteem permits is important to your mental and social welfare. Your self-esteem impacts your goals, personal dreams, emotional health, decision-making process, and social interactions with peers. Additionally, self-esteem impacts your motivation levels. Typically, if you have a high level of self-esteem, you have a healthy, optimistic view towards yourself which allows you to see your capabilities and can potentially encourage you to take on new obstacles. A high level of self-esteem can lead to advanced health and social behavior ..read more

Self-confidence can generally be referred to as a feeling of trust you have in your abilities, judgment, and qualities. Having a good level of self-assurance is not only good for your health, but it also benefits your psychological welfare ..read more

While Alix is speaking on important topics now with her newfound social media fame, it does not mean that she did not have personal struggles in her past. Alix’s father and mother had a public in 2008 but still co parent their shared kids together. Her father remarried and had three children with his new wife. Alix has become a role model and older sister for her younger half siblings. From what she shares online, Alix is a part of a healthy that spends a lot of time together ..read more

Alternatively, when you have low self-confidence, it rarely has anything to do with your actual skills and abilities. Instead, it almost entirely relies on your perception of yourself. Perceptions are how you think about yourself, and those thoughts are subject to falsity. Low self-confidence can stem from several experiences, perhaps you are afraid of failure or you grew up in a family and home environment that was extremely critical of you. When you have a low sense of self-confidence, you often have a pattern of errors in your thinking ..read more

The time of year is approaching when senior year teens in high school are anxiously waiting for their grade school years to end. Your teen may already know what college they are going to, they may be waiting to see what college(s) they get into, or they may be figuring out something different to do after graduation. The final countdown to the end of high school is quickly approaching which can be a very exciting time, but it can also lead to many emotions and sometimes issues. It could be hard to tell if your teen has a lack of motivation, is feeling depressed, and/or has senioritis. I am here ..read more

WandaVision is an amazing show that aired on Disney+ as part of the Marvel Universe. It is definitely a must watch show if you love Marvel films. The premise of the show is that Wanda is a character who has suffered from a lot of loss and trauma throughout her life. She then fell in love with her partner Vision who she planned to spend the rest of her life with. After Wanda suffered the loss of her twin brother, her partner Vision then died. Because this is part of the Marvel Universe, Wanda also has intense superpowers in which she has a hard time controlling. Her immense amount of grief brin ..read more

This process is not automatic. Certain emotions, like rage and unhappiness, are difficult to express. On top of that, some cultures may view this outpouring of emotions to be socially unacceptable. Therefore, this causes many people to suppress their emotions. For a kid, this process is even more burdensome. For instance, someone may comment on a child’s weight or a part of their body which can cause a long-lasting inner dialogue to occur in the kid’s head, creating body dysmorphia. While this can happen to adults as well, it may be easier for an adult to push aside outside commentary in compa ..read more