As parents, watching our children grow and navigate the complexities of the world around them is a journey filled with joy, challenges, and learning opportunities. One critical aspect of their development that often goes unnoticed but plays a significant role in their daily lives is the concept of executive function. This guide aims to shed light on what executive function is, delve into the basics of brain anatomy, identify children who might struggle with it the most, and offer three practical strategies to support your child’s development. What is Executive Function? Executive function refe ..read more

SEL stands for Social and Emotional Learning, but I’m sure that is not the answer you are looking for. So, what is SEL, and how can we practice at home? SEL is the process through which all people, young and adults, acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions. How can SEL help my child? SEL helps your child build Self-Awareness, Self-Management, Social Awareness, Relation ..read more

Many parents use positive affirmations with their children in an attempt to boost their self-esteem. But what is the science behind these seemingly magical phrases? Does saying “you are smart” or “you are beautiful” actually make a difference? New research suggests that, when used correctly, positive affirmations can be an effective tool in helping kids feel good about themselves. Learn more about how to use them effectively below! As parents, we need to love, support and encourage our children. However, it is also important that children learn to find and create positive emotions within thems ..read more

It’s a debate that has been around for years – does smacking children work as a form of discipline? Supporters of smacking say it’s an effective way to teach kids right from wrong. However, opponents argue that it’s a form of violence that can lead to further behavioural problems. So what’s the verdict? Here is the Superpower Kids’ view on smacking. What is smacking? Smacking is an act of punishment or discipline which involves hitting a child’s bottom with an open hand. This form of corporal punishment has been used for many generations. Still, it has come under considerable scrutiny in recen ..read more

Whether your child’s father has passed away, your family is going through a bitter breakup; you are a single mum by choice or an LGBTQ family. It can be challenging for a child to go through a father’s day without a father. In this article we will share some tips on how to help your child navigate Father’s Day without a father. While school activities to celebrate Father’s Day are usually fun and exciting and a time to express our gratitude for all the work fathers put in. But unfortunately, father’s Day can bring confronting, confusing and negative emotions for the kids growing up in an uncon ..read more

Body image is a hot topic amongst parents and their children. No matter what society tells us, it’s hard to not feel insecure or uncomfortable in our own skin at times. Kids are becoming body conscious very early these days. Possibly because of different types of media and easy access to it. The good news is that there are ways to help your child learn to love their body, even when they’re bombarded with images of “perfect” bodies all around them. Here are some tips to get started. Help Your Child Love Their Bodies? While we all think our kids are beautiful, reassuring them of that may no ..read more

Self-confidence is a desirable characteristic. It enables people to make decisions, take risks, and be their own advocates. A lack of self-confidence can restrict people from achieving their goals. Is there such a thing as too much self-confidence? How do we know when self-confidence has become arrogance? In this blog post, we will explore the benefits and drawbacks of having too much self-confidence. We will also discuss how to maintain healthy levels of self-confidence in order to achieve success both professionally and personally. Children are born confident — or not. Some research suggests ..read more

In this day and age, it seems like almost everyone has a phone. But should you give your child one? There are pros and cons to consider before making a decision. In this blog post, we’ll explore some of the key factors to think about when deciding if a phone is right for your child. I get butterflies in my stomach every time my kids ask: “Can I have a phone (or any other gadget they want)? Everyone else has one.” First, because it makes me doubt my decision not to give them one. Second, because it makes me think, “Am I being mean? All the other parents allowed their kids to have one, yet I did ..read more

Is you child very negative and talking themselves down? Do they say things like “I’m stupid,” “I must be very dumb,” “Nobody likes me.”? Have you tried to use Positive Affirmation unsuccessfully? I bet your heart sinks every time you hear your kids say these things about themselves. In this article, we will explore positive affirmation and how to create your own positive affirmations that are effective for kids! Why Positive Affirmations might not be working There are three main reasons why Positive Affirmations might not be working. Firstly, if you are using off the shelf affirmation car ..read more