
Del Denney Blog
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Welcome to our High Performance Blog, where you'll find tips, strategies, and inspiration to help you achieve your goals and reach your full potential. Whether you're looking to improve your productivity, boost your performance, or simply live a more fulfilling life, we've got you covered.
Del Denney Blog
2M ago
Everyone has potential, but not everyone has the tools and resources to unleash it. Whether you want to achieve personal, professional, or spiritual growth, there are certain steps you can take to reach your full potential. In this article, we'll explore what it means to unleash your potential, the benefits of personal growth and development, and actionable tips for achieving your goals.
What Does It Mean to Unleash Your Potential?
Unleashing your potential means tapping into your innate talents, skills, and abilities and using them to achieve your goals and dreams. It's about becoming the bes ..read more
Del Denney Blog
2M ago
Your mindset is a powerful force that can either hold you back or propel you forward. A positive and growth-oriented mindset can help you achieve your goals, overcome obstacles, and live a fulfilling life. In this article, we'll explore what mindset is, the benefits of a positive and growth-oriented attitude, and actionable strategies for developing a mindset that empowers you to succeed.
What is Mindset?
Mindset refers to your beliefs, attitudes, and assumptions about yourself, others, and the world around you. It's the lens through which you view the world, and it shapes how you think, feel ..read more
Del Denney Blog
2M ago
Becoming your best self requires a combination of transforming your habits and mindset. Habits are the small, daily actions that shape our lives, while mindset refers to our attitudes, beliefs, and perspectives. In this article, we will explore how to transform both your habits and mindset for success.
Transforming Your Habits:
Identify Your Current Habits: The first step in transforming your habits is to identify your current habits. Ask yourself which habits are serving you and which are holding you back. Write down your habits and reflect on how they contribute to your life.
Choose Your ..read more
Del Denney Blog
2M ago
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we've been led to believe that if only we can be somewhere else then our lives would work. This escapism acts like a drug that only gives temporary relief to a chronic problem.
Apart from wanting to be somewhere else, most people today also live by a philosophy of "someday" that allows them to manipulate time. "I can do it, but just not today. I'll do it when…" a ..read more
Del Denney Blog
2M ago
Are you tired of the same old existence? Do you want more out of life than what life seems to be handing you? You can rise above mediocrity but you must first change your mindset.
To begin, you must have a keen desire for change in your life. You must know what you want, even if you don’t yet know how to get it. Be definitive in your desire. If you only had a short time to live, what would you really want to see, experience, and do? Manifest clearly in your mind what you want or need.
Concentrate your energy and thoughts about your desire on the here and now, and ..read more
Del Denney Blog
2M ago
How many times did you hear a true champion speak with doubt? How many times did you hear a boxer say, “It will be a tough fight, we will just have to wait until Saturday and see how it all works out”?
Never, because doubt will knock you out before you even begin.
The athletes that are remembered are always those that performed memorably during times of pressure. I say memorably because they could be remembered for choking or rising to the occasion. Anyone who has played competitive sports knows that there is a different feeling during a playoff game, but as with all things in life, that by it ..read more
Del Denney Blog
2M ago
When it comes to achieving success in any area of life, having a coach or mentor can make a huge difference. A coach can help you stay accountable, provide valuable feedback, and push you to your limits in order to achieve your goals. One type of coaching that has become increasingly popular in recent years is high performance coaching. In this blog post, we’ll explore what high performance coaching is, how it works, and the benefits of working with a high performance coach.
What is High Performance Coaching?
High performance coaching is a type of coaching that focuses on helping individuals ..read more
Del Denney Blog
2M ago
Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this article can help you!
Clarify your goals and strategy
Be very clear about your aims and ambitions, both short and long-term. Write them down. Once you know what you really want to achieve (and why) it’s easier to make decisions about what needs doing and to plan accordingly.
Focus on your top priorities
You’ll be more productive and profitable if you identify and focus on the areas most important to your business. Work on the fundamentals f ..read more
Del Denney Blog
2M ago
How many times have you heard that being successful is all down to setting goals? It may come as no surprise to you to learn there is a lot more to success than just setting your goals. In this article, I show you why many people fail to achieve their goals and how to be successful with whatever it is that you want to achieve in your life.
1. What is a goal?
A goal is a target which is achievable in measurable attainable steps. It is more than just a desire or a need and has an existence of its own. A desire or a wish is less tangible and often just fleeting. Who doesn't desire or wish t ..read more
Del Denney Blog
2M ago
To give direction to life
To make sure we are the ones choosing the direction of our life -- not others, not fate, not the media, etc.
To motivate
To make sure we get what we want from life
To save time
To reduce stress
To give a sense of accomplishment
While it can be fun to live without direction in the short term, in the long-term human beings are wired to need a purpose and direction. Goals give a sense of direction and purpose to life.
It is often easy to let others set our direction for us. We take a job because family or friends point us in that direction and then we follow the ..read more