Missed Opportunities & One Question That Can Erase Your Regret Instantaneously
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
15h ago
In this episode I'm looking at lost opportunities and questioning the stories we have around them. We've been looking at how we view disappointment and there is a lot of content around just telling a different story. But I don't feel the message benefits us much. We felt what we felt and feel what we feel and it feels reasonable. I think it is...reasonable. But I have a question I feel will cause you to really question your perspective on your past. The idea really caused me to take a step back and all of the sudden I'm feeling less remorse about some past, missed opportunities that have haunt ..read more
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Ignoring Is Not Strength & How To Discern If You Are Dealing With Challenges Healthfully
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
2d ago
In this episode I'm going to confess how something I thought was a great strength, revealed itself as a weakness. And I see it so often with people who are more aware of themselves and concepts of healthy relating. They have learned not to react emotionally toward other people. They can regulate their behavior and in essence, bite their tongues. This can be good for not exacerbating a conflict in the moment. But the question is...what is it doing to us internally? I'm finding over time it can tear us down and even the concepts of healthfully responding and even journaling about it can very oft ..read more
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5 Steps To Recognize & Resolve The Daily Disappointments That Diminishes Our Best Self With Christina Rasmussen
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
5d ago
Some people relate to trauma. Some to grief. But everyone will admit to disappointment, even if you’re a chronic minimizer like me. We’re not here to exaggerate and inflate anything, and nobody wants to give attention to disappointment so it limits them. That however is my concern. Are we healthfully dealing with disappointments or are we repressing unresolved feelings that are in fact, limiting us? You may be CEO of your company and clearing a million per year, and have unresolved disappointments, from your childhood or last year, limiting you. Maybe they are limiting your performance. Your i ..read more
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How To Increase Your Wellness By Making It A Cherished Ritual
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
1w ago
In this episode we want to help you increase your wellness by elevating your desired healthy habits and routines into cherished rituals. Sacred even, if you will. We talk about diet and exercise and sleep we can often fall into viewing them as a chore. A should. Instead of a reverent endeavor we choose for our glorious well being. Rituals transcend mere chores and instill a reverence and even sacredness to the effort. In this episode Dr James and I talk about taking our daily health and wellness habits and treating them as true rituals that give them far more depth and meaning which of course ..read more
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4 Reasons To Accept The Responsibility Of Selling What You Love
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
1w ago
In this episode I want to draw you to the things you care about. The things you value and believe in. And challenge you with your responsibility to sell them. Zig Ziglar famously said, “If you believe your product or service can fulfill a true need, it’s your moral obligation to sell it.” Now that doesn’t necessarily mean you must take a job selling a product or service you love. It may be a life concept that’s given you value and the issue is you taking what has given you value and made your life better, and sharing it with others, in a meaningful way. We do this all the time. We see a movie ..read more
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How To Tell The Difference Between Procrastination And Giving In To Addiction
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
1w ago
In this episode we look at the motives around procrastination. I received some new information that's made me question whether we're really avoiding something and putting it off, or in fact, just giving in to a greater desire. The concept can turn the idea of procrastination upside down. It reminds me of people who don't do something because they are afraid of failing, but sometimes you find out what they are really afraid of is success. Discovering the root driver can be revolutionary when you realize something completely different is motivating you than what you thought. Got a comment or qu ..read more
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Joel Brown: The Myth Of Superpowered Motives From Your Wounds & How To Fuel Your Drive At A Higher Frequency
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
1w ago
In this episode I'm unveiling a very common motivator for your drive that I'd not adequately conceptualized before. We all realize that negative feelings can often be a powerful motivator for us. The desire to prove ourselves to the world. But my guest took it a step further and it was an "Ah ha!" Moment for me. Self-development leader Joel Brown cited that even among the top performers he's hired to coach, he finds that many not only have negative motivators driving them, but they are actually afraid to lose them, as they feel, even subconsciously, that it's their superpower. Boom. I think th ..read more
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Part 2: Therapy, Meds & 13 Other Treatments For Depression
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
2w ago
In this episode we continue our walk through a fairly comprehensive list of menu items on treatments for depression, apathy, or even just feeling blue and unmotivated and fatigued. In last week’s episode, we discussed solitude, outside time, exercise, positive input, having purpose and surrounding yourself with inspiration. Here we continue on with about nine other menu items you can pick and choose from to raise your spirits and increase your hope. We really worked to be compassionate and gracious as we discuss this very serious issue, and not showcase any one thing as the holy grail, and rec ..read more
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The Disappointments Of Your Life & How They Are Making Or Breaking You
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
2w ago
In this episode I want you to consider the disappointments of your life. You may not perceive them as that critical. Like me, you don’t feel you’ve really had big trauma in your life. You feel you don’t have much real pain or hardship to cite and you should just be good. But you live with a good amount of frustration and discontent. That’s the tell tale sign. I have an intriguing story about tornados and termites to drive the point home that you are possibly at more risk than someone with great trauma. Risk of staying handicapped by your disappointments and not realizing your potential.&n ..read more
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Grappling With Good Enough & How To Accept Wanting More
Self Helpful with Kevin Miller
by Kevin Miller - Drive Guide
2w ago
In this episode I want to address all of you who feel you have it pretty good. You really don’t have much to complain about. And you’re struggling with some guilt for wanting more and feeling some dissatisfaction. With all due respect, if you are hearing this podcast then you are called to more. Not to prove yourself or be worthy. But just cause you hear that call. Period. Let me explain, and yes, I’m going to make a case. I want you inspired to pursue more. Not burdened with it, and not guilty. You’re at risk for feeling guilty for not being content with what you have, or guilty for not doing ..read more
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