Michael King was top cyclist during what many call the Golden Age of American cycling, the 1980s and 1990s. Michael raced against the likes of Greg LeMond, Bernard Hinault, and rubbed shoulders (literally) with every elite cyclist of that time period.  Winning over 150 races in his career, Michael rode for the Turin team out of Chicago, competing in iconic American races such as the Coors Classic in Colorado and SuperWeek in Wisconsin. After his cycling career, Michael became a top salesman in the bicycle industry working for companies like Pearl Izumi, Cliff Bar, and Bridgestone. During ..read more

Michael Ceely and Tyler Pazik give an analysis of two hypothetical case studies, a swimmer and a basketball player. Watch as they break down the challenges these athletes face, and provide solutions. Michael offers a perspective through his counseling experience and Tyler provides strategies based on his sport psychology background. More about Tyler Pazik: https://www.pazikperformancegroup.com   More about Michael Ceely: https://www.michaelceely.com  Disclaimer: Content is for informational purposes only and should not be considered professional advice ..read more

Michael Ceely discusses a common problem in sports: inconsistent performance. In this episode of the podcast you’ll learn why athletes underperform, especially in high-stakes events. Listen as Michael suggests how the athlete in this scenario (a professional cyclist) can perform better.  Watch on YouTube: https://youtu.be/L2xf9xaPUPc About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice ..read more

Coach Michael Ceely and champion duathlete Greg Pelican discuss how to set goals and stay motivated by using the S.M.A.R.T formula. Hone your sport psychology skills and get better results by setting better goals. Recorded at Naples Cyclery in Naples, Florida. About Greg Pelican: https://www.pelicanspaincave.com About Michael Ceely: https://www.michaelceely.com Naples Cyclery: https://www.naplescyclery.com/ Disclaimer: Content is for informational purposes only and should not be considered professional advice ..read more

The best motivational clips of the year, from Giro d’Italia winner Andy Hampsten, to high performance coaches, to athletes who transformed their lives, these clips will inspire you to achieve more. Learn about “The Pain Cave,” how to level up, and how mental performance apps can help keep you at your optimal state. Watch on YouTube: https://youtu.be/gaAGFS0sFe0 Highlights: Giro d’Italia winner Andy Hampsten Duathlon legend Greg Pelican Elite cyclist Justin Bolde Ivan Zurita, vegan athlete who lost 100 lbs Coach James Bravelove Coach Shawn Buttner Sun Sachs of Rewire Fitness Practice Growth HQ ..read more

Ivan Zurita completely transformed his life when he decided to stop eating animals, go vegan, and lose 100 pounds. Ivan’s fitness success is testament to the power of his principles. He was determined to eat a vegan diet, get fit, and transform his health. He created non-negotiable habits that ensured a permanent lifestyle change. Now he’s an athlete who’s determined to reach even higher levels of fitness.  Intro: 1:28 Why Diets Don’t Work: 3:48 Starting as a Vegetarian: 7:30 Choosing to Go Vegan: 8:34 Deciding to Go to the Gym: 11:30 4 AM Workouts: 12:59 Workout Accountability: 14:29 Exe ..read more

Perfectionism is a defense mechanism to protect you from failure. But… failure is part of winning. Learn two ways to defeat perfectionism so you can perform at your full potential. ------- About Michael Ceely:  https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice ..read more

Your sport will test your resolve to move forward. Do you quit or do you commit? That is the question. ALL THE GREAT ONES were TESTED.  Michael Jordon MISSED THE CUT for Varsity in high school.     ✔️Cristiano Ronaldo  ✔️Aaron Rodgers  ✔️Christian Yelich  ✔️Albert Pujols  ✔️Hank Aaron    And the list goes on... OF LEGENDS who almost QUIT... but DIDN'T.    -------  About Michael Ceely:  https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely  Disclaimer: Content is for informational purposes only ..read more

Frequency is real. What you regularly focus on, who you hang out with, what kind of media you consume… all have an effect on your athletic performance.  ------- About Michael Ceely:  https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice ..read more

Justin Bolde shares his inspiring story of becoming a nationally-ranked category 1 bicycle racer. Justin started his sports career in skateboarding and motocross, and got deep into the party lifestyle, smoking, drinking and letting his health go.  Realizing he was headed down the wrong path, Justin discovered cycling and completely transformed his life. His compelling story serves as an example for anyone who wants to level up. Watch the Episode on YouTube: https://youtu.be/lW-OSahRNwE FOLLOW JUSTIN BOLDE: YOUTUBE: https://www.youtube.com/@mr._wattzon INSTAGRAM: https://www.instagram.co ..read more