Has Caffeine Become the New Alcohol?
Men's Health UK Magazine
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5d ago
It’s one of the more socially acceptable vices – making a problematic habit hard to spot. Should you consider going sober ..read more
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Win a Bottle of Bourbon Worth £80 with the Men's Health SQUAD Members Advent Calendar
Men's Health UK Magazine
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5d ago
We're launching our digital members-only advent calendar today, full of discounts, competitions and exclusive content ..read more
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I Let ChatGPT Train Me for a Month. Here’s What Happened.
Men's Health UK Magazine
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5d ago
As a personal trainer, I wondered: could a bot be better at my job than me ..read more
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Aaron Taylor-Johnson's Kraven the Hunter Trainer Shares His Hero Transformation Secrets
Men's Health UK Magazine
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5d ago
David Kingsbury helped the actor build one of the most impressive film physiques in the entire superhero genre ..read more
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‘It’s Just Old-School Hard Work’: How JK Simmons Stays Strong at 69
Men's Health UK Magazine
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3w ago
The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in ..read more
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Could a Higher Salt Intake Benefit Performance? Here’s the Expert Take
Men's Health UK Magazine
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1M ago
Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with a healthy pinch of the proverbial ..read more
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Your RDA of Everything: From Protein to Coffee to Sex
Men's Health UK Magazine
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1M ago
The line between ‘too much’ and ‘not enough’ can be a fine one. Our experts are on hand to help you tread it ..read more
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‘I Took Up Hyrox Training at 61. Now I’m Stronger Than Ever’
Men's Health UK Magazine
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2M ago
Three years ago, Peter Kelly was a strength-training novice. Now he’s a world champion in his age group ..read more
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Is It Safe for Children to Lift Weights? Or Is It Dangerous?
Men's Health UK Magazine
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2M ago
My 12-year-old son wants to start lifting weights; should I let him? Our Fitness Director answers the question ..read more
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The Men's Health Guide to Smarter Spotting
Men's Health UK Magazine
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2M ago
Keep you and your training partners safe and pave the way for more gains by following these steps ..read more
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