The FastDay Forum
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Need a bit of inspiration for your 5:2 diet journey? Come to the FastDay Forum, a support community for a 5:2 intermittent fasting diet. Read about other users' fasting experiences, post your 5:2 diet problems, get helpful fasting & weight loss answers, share your before & after photos, and encourage each other.
The FastDay Forum
1y ago
Not sure what a certain acronym or abbreviation means? Check our handy Forum Wiki topic here ..read more
The FastDay Forum
1y ago
Join in with our weekly polls to find out more about our fasting habits and more ..read more
The FastDay Forum
1y ago
Got an idea for the 5:2 forum? Post it here and we'll see what can be done ..read more
The FastDay Forum
1y ago
For discussing the science of intermittent fasting and related topics ..read more