In this episode of 'I Dad Hard', your host Ryan Dunlap shares his insights on how to help your children build self-worth and confidence. Ryan talks about the importance of nurturing self-esteem in children and offers practical tips and strategies on how to help kids develop a positive self-image. He shares personal stories and reflections on the joys and challenges of being a dad, and offers valuable insights on the power of positive reinforcement and building a growth mindset. If you're a parent looking to help your children develop a strong sense of self-worth and confidence, this episode is ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap shares his insights on how to build a strong work ethic in your children by setting a positive example. Ryan talks about the importance of modeling hard work and perseverance for your children and offers practical tips and advice on how to instill a sense of responsibility and work ethic in your kids. If you're a parent looking to help your children develop a strong work ethic and succeed in life, this episode is a must-listen. Join us as we explore the importance of hard work and the rewards of setting a positive example for your kids. Do ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap shares his perspective on kids and cellphone usage, and discusses when is the right time to introduce them to these devices. Ryan talks about the potential benefits and drawbacks of cellphones for children and offers practical tips and advice on how to determine when your child is ready for a phone. He shares his own experiences and insights, and provides valuable perspectives on the importance of setting limits and boundaries around technology usage. If you're a parent grappling with the decision of when to give your child a cellphone, th ..read more

In this special episode of 'I Dad Hard', your host Ryan Dunlap takes you along for a brunch conversation in a local cafe as he reflects on his experiences with his own father and shares his insights on fatherhood. Ryan offers a candid and intimate look at his relationship with his dad and how it has shaped his views on fatherhood. He shares personal stories and reflections on the joys and challenges of being a dad, and offers practical tips and advice on how to be a positive role model for your children. If you're looking for an engaging and insightful conversation about fatherhood, this episo ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap discusses the importance of helping your kids build healthy relationships and friendships by focusing on their self-esteem. Ryan talks about how self-esteem plays a crucial role in how kids interact with others and offers practical tips and advice on how to help children develop a positive self-image. He shares insights on how to teach kids the importance of healthy boundaries, effective communication, and empathy, which are crucial skills for building strong relationships. If you're a parent looking to help your kids build healthy relatio ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap shares his insights on raising resilient kids in a world where information is abundant and easily accessible. Ryan talks about the challenges of raising children in the digital age and how parents can help their kids develop resilience in the face of overwhelming information. He offers practical tips and advice on how to teach kids critical thinking skills, encourage them to take risks and face challenges, and help them develop a growth mindset. If you're a parent looking for ways to help your children thrive in a world that is constantly ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap discusses the importance of teaching responsibility and independence to your children by setting a good example. Ryan talks about the challenges of teaching children to take responsibility for their actions and how parents can help their children become more independent by showing them how to do things on their own. He offers practical tips and advice on how to set an example for your children and build their confidence and self-esteem. If you're a parent looking for ways to help your children develop the skills and mindset they need to su ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap discusses the importance of playing with your kids and shares some of the ways he plays with his own children. Ryan talks about the benefits of play, from building strong relationships with your kids to developing their cognitive and social skills. He offers practical tips and advice on how to make time for play in your busy schedule and shares some of his favorite games and activities that he enjoys with his children. If you're looking for ways to connect with your kids and create lasting memories, this episode is a must-listen. Join us a ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap reflects on his experience as a boys wrestling coach and shares the lessons he learned from coaching young athletes. Whether you're a coach, a dad of a young athlete, or simply interested in learning more about the world of youth sports, this episode is a must-listen. Join us as we explore the joys and challenges of coaching and mentoring young boys and the valuable lessons that can be learned from sports. Don't forget to subscribe and leave a review to stay up-to-date with all our latest episodes. Want to learn more about us? https://idad ..read more

In this episode of 'I Dad Hard', your host Ryan Dunlap shares a personal story about his experience during the birth of his first child. He discusses how he almost passed out due to the combination of nerves, lack of sleep, and the energy drink he had consumed before the birth. Ryan reflects on the lessons he learned from this experience and how he made sure to prepare better for the birth of his next child. He discusses the importance of self-care and how he made sure to bring a chair and a snack to the next birth, which made all the difference. This episode is a must-listen for any expectant ..read more