Jay Zen Kalryzian's spoken word piece "DAD" is a raw and emotional exploration of the complexities and struggles of being a father in today's society. He delves into the pressures and expectations placed on fathers to be the provider and protector, while also navigating the societal expectations of toxic masculinity. The piece also touches on the deep love and gratitude that children have for their fathers, and the impact that fathers have on their children's lives. Overall, the piece is a powerful tribute to all fathers, who work hard to provide for their families, and to overcome their own f ..read more

In this podcast, Jay Zen Kalryzian and pediatrician Dr. Pejman Katiraei explore the potential causes of behavioral challenges in children. From environmental factors to food sensitivities and even the effects of mold toxicity, the two discuss a range of potential contributing factors. Dr. Katiraei is an experienced integrative pediatrician who is trained in a variety of healthcare approaches, including functional medicine, biomedical approaches, herbalism, and osteopathy. He is the CEO and co-founder of Wholistic Minds, a company dedicated to helping parents find the root cause of their childr ..read more

The Zen Dad Method Show is about finding balance and being a dad at the same time. The host, Jay Zen Kalryzian, believes that words have power and that by intentionally working on oneself, one can cultivate a life that serves them. Jay is not a guru and is always learning, but he has found that when you put the strategies he shares into practice, it can make a big difference in your life. The show is about sharing wisdom and life experience to help other parents reduce stress, build better connections with their kids, and go from frustrated to fantastic. The show will also feature mentors, coa ..read more