In this episode with speak with Dr. Vanessa Corcoran -a listener to the podcast who found parallels between training for a marathon and pursuing her Ph.D. As an historian, Vanessa shares with us how people in the Middle Ages practiced endurance in the form of pilgrimages, and why this bares resemblance to modern day runners seeking self-transformation through marathon training. Links Mentioned in this Episode Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat your running injury faster so you can get back to doing what you love. Use promo code ..read more

In this episode we share how to get the best out of yourself as a Masters Runner. (Any runner past the age of 40 is considered a Masters Runner). Joining us is Tony Schollum -a listener to the podcast who ran 2:48 at Boston in the 50-54 age division! Links Mentioned in this Episode Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat your running injury faster so you can get back to doing what you love. Use promo code ‘MTA’ to save 15% off yo ..read more

In this podcast episode we break down the news from the 2023 Boston Marathon plus three coaches from our team join us to share tips on running a qualifying for Boston. Sponsor Links MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! The Revel Big Cottonwood Marathon and Half in Salt Lake City, Utah. September 9th. Email us for $15 off coupon code! Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear ..read more

In this episode we recap our trip to Las Vegas to run the amazing Revel Mt. Charleston Half Marathon, and Trevor shares “The Lazy Runner’s Guide to Success!”. Sponsor Links Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat your running injury faster so you can get back to doing what you love. Use promo code ‘MTA’ to save 15% off your order.    Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there ..read more

In this episode Coach Angie and Coach Nicole tackle questions about calf cramps, running with a busy schedule, speedwork drills, snacks for plant-based runners, fueling during menopause, getting back into running after a health challenge, picking yourself up after a DNF, and more! Links Mentioned in this Episode: Free 30 minute consultation call with Coach Nicole. Let’s talk about your goals! UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products. MetPro Metabolic Coaching -speak with a Metabolic Expert a ..read more

In this podcast episode we speak with Lauren Fleshman -one of the most decorated American distance runners of all time and author of the book, ‘Good for a Girl -A Woman Running in a Man’s World’. In the quick tip segment we answer the question: can runners benefit from using infrared saunas? Links Mentioned in this Episode Lauren’s memoir Good for a Girl Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat your running injury faster so you ..read more

In this episode we speak with Olympian Kara Goucher about her new book The Longest Race -a personal memoir and an inside look at one of the biggest scandals in the running world! Plus, you will hear what inspired her to dream of going to the Olympics, how she made the jump from the track to the marathon, and her passion for the sport. Links Mentioned in the Episode The Longest Race -Kara Goucher’s book. Access the Podcast Vault -all of our back podcast episodes are in the vault for MTA Members! Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat ..read more

In this episode we bring you a joint podcast session with Brodie Sharp from the Run Smarter Podcast. Listen as we discuss how to handle hitting the wall, what to look for in a training plan, and many questions about running injuries. Lots of info to help you run smarter! Links Mentioned in this Episode Athletic Greens -Get 5 free travel packs and a 1 year supply of vitamin D with your first purchase. UCAN -get a free sample pack of 6 Edge Gels! Just pay the shipping. InsideTracker -analyzes your blood, DNA, and fitness tracking data. Get 20% off the entire InsideTracker store with our link. T ..read more

In this episode we bring you a success story with Parker Watson -an Academy member and coaching client who, after getting a wake-up-call from his doctor, used marathon training to take control of his health and change his life! In this fun conversation Parker shares how he struggled through his first half marathon and thought “running a full marathon is nuts”. Hear how he lost 60 pounds, completed two marathons, and fell in love with running by learning to slow down. Sponsor Links Personalized Run Coaching through Marathon Training Academy MetPro Nutrition Coaching. Parker lost 60 pounds with ..read more

In this podcast episode we speak with Jacky Hunt-Broersma an amputee runner who finished 104 marathons in 104 days! Jacky is an Arizona based ultrarunner who was born and raised in South Africa. She lost her leg in 2001 at the age of 26. In 2020 she became the first amputee to run 100-miles on a treadmill finishing in 23 hours 38 minutes. In 2022 she set a Guinness Record for Most Consecutive Days to Run a Marathon Distance (Female). This interview will reinforce the truth that, “You are capable of so much more than you think you are”. Links Mentioned in this Episode Joint Health PLUS® by Pre ..read more