What's up Run Club!!! This week's episode is a follow-on from last week's structure. I'll be going over my morning routine and what I do to prepare for my workouts during a training week! I hope you enjoy! DC x ..read more

Whats up Run Club Welcome back to another episode! this week were talking about "Structure." does it work? do you have one? what are the pros and cons to having one? ------ Social Links Instagram: https://www.instagram.com/therunclubpodcast/ TikTok: https://www.tiktok.com/@therunclubwdc Thank you for listening! DC x ..read more

Whats up Run Club! In this episode i go through what the run club is about, who its for and give you a little background on who i am and what running has done for me! Enjoy DC x ..read more

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