Welcome to "Running Thoughts" a new edition to the Run Breiter Podcast, where Sam shares the live recording of his thoughts while he is on a run. In this quick episode, he shares a story from early April, about why he needed a recharge from running, how he recharged, and  how he's feeling for the races he has coming ahead for the year. This may open up your perspective about your training if you’re feeling burnt out and less excited about running on how to reshape your mind. Enjoy ..read more

In this episode, Run Breiter brings on Brooks Bash, the founder of a company called Earthy and an endurance athlete. Brooks believes the mission of Earthy is aligned with being wild and getting off the screens and into the real world while engaging in challenging activities. This motivation led him to run 100 marathons over 100 days, a story he shares in this podcast, discussing the highs and lows as well as what he experienced physically and mentally during the journey. Brooks also offers advice for beginner runners. Earthy is an energy supplement that provides clean, sustained, focused energ ..read more

In this episode, Sam brings on Sean Kelly. Sean grew up as a gifted athlete. He enjoyed baseball and was a walk-on to the Duke University Basketball team. For three years, he served as a player manager, and in his fourth year, he earned a spot on the team, ultimately becoming part of the 2015 National Championship-winning team. After graduating, Sean wanted to continue working towards personal accomplishments. Because of that, he challenged himself back in 2022 to run the NYC marathon. Sean embarked on this new fitness journey, while being a father of two, and working a full time job. Sean sha ..read more

In this episode, Run Breiter is motivated to share some tips and advice on how to cope with asthma. This winter, his asthma has been a significant struggle due to the challenges of moving to Colorado and being in the cold, dry elevation. These conditions have led to multiple asthma attacks, causing Sam consistent shortness of breath, wheezing, and coughing episodes, posing a challenge for his training. Sam shares his complete history of asthma, discussing when it has affected him the most and how he has resolved such issues in the past. He also outlines his plan for addressing and overcoming t ..read more

In this episode, Sam shares with you his new years resolution and making 2024 the year of quality. He then explains how this will impact his running training, his full time job/side hustles, and the way he approaches his time with loved ones. The goal from this episode is to give you motivation in having a positive and healthy 2024! Enjoy, and as always "Don't Forget to Run Breiter ..read more

In this episode, Sam Breiter shares with you how to shift your mindset from focusing on losing weight to discovering a lifestyle and fulfilling journey through running. This shift is aimed at achieving long-term health benefits and, over time, reaching and maintaining your weight loss goals. Sam discusses the two weight loss journeys he has experienced, and both times, running was not a part of his life. When he has been committed to running, he has been able to maintain his weight loss. He then shares tip and advice on nutrition habits, injury prevention, how to stay motivated with running, e ..read more

In this episode, Run Breiter provides a comprehensive recap of the Austin Rattler 50k. This race marked Sam's first ultramarathon, covering a distance of approximately 31 miles. The event unfolded on diverse and challenging terrains, including wooded trails and mountainous paths. Sam hadn't anticipated participating in this race at the beginning of the year. However, with his girlfriend Colleen expressing interest, he decided to pace her for as long as possible. Given that this race occurred just four weeks after the St. George Marathon, and with no specific training for such an event, Run Bre ..read more

In this episode, Run Breiter shares how to overcome race day nerves. Whether it's a race that's months out, or minutes before, and regardless of the distance this episode will help you towards strategy to stay calm and run your best race! Enjoy this awesome episode, and as always "Don't Forget to Run Breiter ..read more

In this episode of the Run Breiter Podcast, Sam brings on his girlfriend Colleen. Colleen has ambitious goals, including running the Leadville 100 one day. Over the past year, she has dedicated herself to building her endurance. From incline hiking to tackling 14er hikes across Colorado, she has been climbing mountains and making it look easy. Additionally, she recently started competing in races again, which included a 10k, half marathon, and pacing a runner for 26 miles during the 2023 Leadville 100, where she and Sam first met. She is now in training for the Austin Rattler 50k, which will t ..read more

In this episode, Run Breiter does a quick recap of the St.George Marathon where he shares how the experience was, as well as the result of the race ..read more