STRETCHIT Blog
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Your #1 resource for everything stretching. Advice, tips, and inspiration to help you get more flexible. Achieve your flexibility goals with the help of the StretchIt community! If your dream is to become more flexible, you've come to the right place. STRETCHIT will help you reach your flexibility goals.
STRETCHIT Blog
5M ago
If you’ve been doing squats for days but still can't seem to get that perky, toned bum you've always dreamed of, we've got just the thing ..read more
STRETCHIT Blog
6M ago
No matter what you're doing—walking down the street, attempting to master the splits, or even busting out some dance moves at a friend's ..read more
STRETCHIT Blog
9M ago
We all know the saying, "prevention is better than cure." Unfortunately, no training can entirely prevent injuries ..read more
STRETCHIT Blog
9M ago
Whether you’re aiming to master the splits, about to embark on a transformative 90-day fitness challenge, or using stretching exercises to ..read more
STRETCHIT Blog
9M ago
We've all been there. You start a new fitness or flexibility regimen with the best intentions, only to find your initial enthusiasm waning ..read more
STRETCHIT Blog
10M ago
Life's a balancing act, and we could all do with a little more daily calm. Unsurprisingly, millions of people turn to yoga for stress ..read more
STRETCHIT Blog
10M ago
Known for its promise of peace, unity, and mindfulness, yoga continues to attract devotees worldwide ..read more
STRETCHIT Blog
10M ago
Suppose you're a yoga enthusiast looking to make your flexibility more applicable for a sport, the dance floor, recreational activities, or ..read more
STRETCHIT Blog
10M ago
When you're new to yoga, it's natural to feel overwhelmed. The world of yoga can seem vast and complex, with its various poses ..read more
STRETCHIT Blog
1y ago
If you've been doing stretching or yoga for a while, you've probably noticed a progression in your practice. Your body is opening up, you ..read more