Swimming can help you lose weight by burning fat throughout your body. Just liking running can help you burn fat and biking can too. What is the trick though? You may have heard that swimming can burn hundreds of calories per hour. This is true, and it all is in how you swim ..read more

We can arm our home with safety alarms that alert when a child gets loose, but that’s no guarantee anyone can get to the child in time. For this reason, pools should be fenced to avoid easy access. In fact, in most places, insurance companies and home inspections require some sort of pool barrier ..read more

The number one thing that keeps a child from learning how to swim is the fear of getting water in their ears and/or eyes. In today’s short blog, I would like to discuss four different swimming pool games that I have used and can say is a huge success for children and their fear of going underwater ..read more

​The COVID19 pandemic has many people wondering if swimming lessons are still safe. Yes, swimming lessons are still safe during COVID, according to CDC findings ..read more

How do you feel trying to learn new skills? Maybe you are doing so now, teaching yourself to make a mask from t-shirts, or learning to sew during this time of social distancing. Perhaps you are doing so while nervous or distracted. I don’t have to tell you that it’s hard. Although for different reasons,learning to swim can elicit nerves and boredom in young students, too. The good news? It doesn’t have to! We can help keep our swimmers engaged and learn through play ..read more

When it's time to go to the pool, it may mean trying to figure out fun things to do in it. Although the pool itself may entertain your child, what better way for a child to have fun is a new pool game that will only benefit your child’s swimming skills ..read more

The flutter kick is a kicking movement used in both swimming and exercise. Nonetheless, the flutter kick is commonly used in different strokes, like freestyle or backstroke ..read more

Childhood is seemingly full of ear issues. Ear infections are common for little kids' ears, after all. Sometimes, those multiple infections lead to ear tubes ..read more