Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this week's solo episode, I talk about a nudge I have been getting and the shifts I am making in the near future. I have had such a wonderful time with this podcast but I have grown a passion to go deeper than just grey hair. Entering this scary time of change and growth. ~ We Discuss~   How it all started Allowing fear to paralyze you ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, Hi rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this week's solo episode, I dive into the scary world of toxins, how we can prevent as much as possible from entering our bodies, how to keep them out of our homes and how to detox the toxins that do get in. ~ We Discuss~   Nicole’s story of finding a lump in my breast What are Xenoestrogens Nicole’s book why she went grey Toxins ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, Hi rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, Sheela Zelmer joins me. Sheela is a women's health expert, helping women know and love their body.  She is a pelvic health physiotherapist and sex and intimacy counsellor focused on helping women optimize their health so they can enjoy their life and intimate relationships. ~ We Discuss~   What is the pelvic f ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, we dive into spirituality with Selena Ella Moon. Selena is a digital nomad with an intuitive edge and an entrepreneurial spirit. Her passion and excitement for divine alignment have given her the opportunity to become a channel and guide for coaches, healers and lightworkers who want to find fulfilment and growth in their wo ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, I get to geek out all about hormone testing with Jenn Pike. Jenn is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specialising in women's health and hormones. She is the best-selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely drive ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, I am joined by my best friend and work wife, Melissa Hyde. Melissa is a Global Network Marketing Coach, rREST Coach, athlete, and Author. Throughout her entire working life, she has been an entrepreneur, a speaker, a personal trainer, and a Breakthrough Coach. She is an experienced leader that is super passionate about helpi ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   On this week's episode, I am diving into all things sex with Sandy O'Shea. Sandy is a holistic sexpert, who takes a multi-dimensional approach.   Sandy's mission is to empower women to shed feelings of invisibility and embrace a technicolor life. Hormones are a powerful driver and when they're unbalanced, we can deal with a lot of negative emo ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this episode, I am going to dive into my menopause weight loss journey. The good, the bad and everything in between. ~ We Discuss~   My weight gain Perimenopause symptoms that I was having but never linked to perimenopause Testing I did Exercise that I was doing and why it was wrong Eating habits - what I changed Removing toxins ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   My first girl crush (lol) Susan Esco joins me on this episode. Susan is a Pro-Aging Advocate who is empowering women to practice Self Love & Self Acceptance through the #DYEfree2BME movement.  #DYEfree2BME supports women who have chosen to "ditch the hair dye" and embrace their authentic hair colour despite the traditional beauty standards ..read more

Welcome to The Gorgeous Grey Podcast, I am so excited you are here! My name is Nicole Scott, your host, Registered Holistic Nutritionist, rREST Mindset Coach, Author of The Gorgeous Grey Movement and Co-Creator of The Menopause Reset Program.   In this solo episode, I dive into my second book. Writing this book was so different from writing my first book. I will dive into the emotional struggle of writing it and the growth that came with it. ~ We Discuss~   Writing in a totally different way Reading a chapter that I wrote from my heart How my life has changed Explore my produ ..read more