Try these daily rituals to nourish your soul and embrace your inner goddess. When you’re trying to go deeper and connect with your inner Self and put some kind of daily self-love practice in place, it’s not always easy to think of new and fresh ways to do this that will spark your interest and keep it!   I can be my own worst enemy at this and my attention span certainly hasn’t aged all that well! ‍♀️   So I’ve been making a list of different things I can try and that I can mix up to keep things interesting and thought it might be good to share it with everyone!   Here goes.. 1 ..read more

,Sometimes we all feel a little lost. In a world of constant demands, expectations, and varying belief systems, it’s easy to lose track of what really matters…or who you really are as an individual. When that happens, you may feel sad, apathetic, lost or confused, and wonder where you fit in the big picture. But there’s always a way to reconnect with your true nature and rediscover your purpose. You just need to remember what matters most to you and discover what your real soul purpose is. Here are 3 questions you can ask yourself at any time, to help you find your focus and regain your soul p ..read more

,Discover how embracing acceptance can transform your life, even in the face of the 'unacceptable'. Don't miss out on this life-changing insight,.. We’ve all heard that acceptance is the trick to living a happy, worry-free life. However, some things are just unacceptable, right? Well, sort of.. You see, “Acceptance” has two definitions. The one we’re most familiar with is the one that allows us to accept new friends into our circles or accept something good into our lives. This kind of acceptance means that whatever you’re accepting is adequate, favourable, or, you know, “Acceptable.” However ..read more

,Embrace a little bit of magic and unlock the universal abundance that's waiting for you.. Have you ever wondered how you can invite more wealth and abundance into your life? Here are 5 simple spiritual practices that can help you tap into your inner power and align your energy to attract positive experience, wealth and abundance. By bringing simple practices like visualization, gratitude, and positive affirmations into your daily routine, you can create a magnetic field of abundance that attracts opportunities, prosperity, and joy. ,1. Gratitude One of the most powerful spiritual practices t ..read more

Using copper and universal life forces to improve the soil and plant and crops growing! I recently came across a different kind of healing practice - a very ancient one, but one that's gaining a lot of new interest - and this one is energy healing for the Earth! It's called Electroculture and just as Reiki healing works with the sciences of frequency, vibration and universal energy, it harnesses the exact same universal life forces to improve the soil and your plants and crop growing yields. Electroculture is the "practice of increasing crop & plant yields utilising certain materials to h ..read more

,If you haven’t experienced a Distant Reiki healing session yet or don’t know much about it, then you found this to read this for a reason! Distant healing is a form of energy healing that allows me to send the healing to you even though you’re not physically present in the room with me. It doesn't need direct contact with you or your animal to create a connection and distant healing can be given from anywhere and at any time. Many years of scientific research have shown the ability of human intention to affect the physical world at great distances. Distant healing works on the principle of q ..read more

People who experience high emotional intensity often discount pleasurable life events. They take little notice of positive emotions like love, surprise and joy. And they dwell on negative emotions like anger, fear and sadness. Because of their mental filters, the sunshine just doesn’t get through. If you find yourself dwelling in negative emotions here are two simple, yet powerful activities you can begin today.. ONE Create a list of activities that bring you pleasure. Name it something like: “Things that Put a Smile on My Face”. Use the ideas below to jump starts your list: 1. Call that favo ..read more

Feelings are much like waves, we can't stop them from coming but we can choose which one to surf." ~Jonatan Mårtensson Have you ever had such intense feelings that you acted impulsively – almost out of control? Things like eating an entire chocolate cake (or box of Guylian chocolates - guilty!); calling a long-past romantic interest; bumming a cigarette—although you quit years ago; or ordering those new boots off the internet although you’ve sworn not to use your credit card this month? Impulsive behaviour has got most of us into trouble at one time or another. When emotions are intense, the ..read more

Energy work & healing works at a deep emotional level to help clear old traumas and blocks that are stopping you from letting go of emotional patterns and holding you back from making the changes you need in your life. It's easy to practice energy healing on your Self every day - and it's a fabulous way to tune in to your inner wisdom and higher self and rebalance yourself. Here's a simple and quick practice you can do anytime you need it! Find a quiet place where you can be at peace and undisturbed for a few minutes. Bring your awareness to your breathing and notice how your body feels ..read more

Knowing how to calm a stressed pet is one of the best things you can do for them. There’s many things that can cause stress in our pets, such as other animals being brought into their space, arguments in the house, being moved to an unfamiliar environment, or perhaps they’re in pain or are sick or recovering. And pets who are rescue animals often carry anxiety and stress for months or years, even though they are now living in a loving, safe environment with you. So here’s how you can massage real energy into your pet, making them feel great and helping you to bond in a beautiful and gentle wa ..read more