“If you’ve barely even touched her and she’s carrying on like a porn star, chances are she’s acting out more pleasure than she’s actually feeling,” The post 10 Signs You’re Bad in Bed and Don’t Know It appeared first on Men's Fitness Online ..read more

According to a 2021 study by Movember, one in four Australian men say they feel lonely since becoming a father. This statistic highlights a growing problem—many dads, especially those over 40, struggle with isolation despite being surrounded by family and work commitments. Recognising this issue, Flow Athletic has launched the “Dad Bods Run Club,” a […] The post Are you an over-40 Dad? Feel lonley? Don’t worry, you’re not alone. And there is a solution. appeared first on Men's Fitness Online ..read more

AusFitness Expo, is coming back to Sydney from Oct 11 -13 and has just announced an exciting new partnership with the hit TV show, Search4Hurt.  Now in its 4th Season and about to cast for its 5th, Search4Hurt is a brutal fitness and endurance show that selects a handful of contestants from around Australia to […] The post AusFitness Expo inks an exciting new partnership with the hit TV show, Search4Hurt. appeared first on Men's Fitness Online ..read more

When: Friday October 11th, Saturday October 12th, Sunday October 13th Where: The International Convention Centre, Sydney Cost: From $20 The unmissable AusFitness Expo will return to Sydney this October for a weekend of health, fitness, and body power. Co-located with the AusFitness Industry Trade Show and Summit at the International Convention Centre, the festival combines […] The post AusFitness EXPO In Sydney In October appeared first on Men's Fitness Online ..read more

How fast is your urine flow? Never thought about it? Wondering why you would need to know that information? Basically, a speedy trip to the toilet means that your prostate and bladder are in good shape, and a slow flow can be an early warning of prostate and bladder issues. One Aussie doctor has created […] The post What Every Man Needs to Know About His Urine Flow appeared first on Men's Fitness Online ..read more

(This is a real review. No payment was accepted for this post.) Body Science, an Australian supplement company, and Violet Crumble, an iconic Australian sweet bar, have joined forces to create a soft, healthy protein bar. It’s an unlikely partnership that seems at odds, much like a PETA-endorsed steakhouse. Contrary to expectations, it’s not uncommon […] The post REAL REVIEW: BSc Violet Crumble Protein Bar appeared first on Men's Fitness Online ..read more

Have you ever wondered why personal trainers always look the part? Today, we discuss how a career in personal training can optimise and overhaul your health.  By Ben Dillon When you meet successful personal trainers socially, it’s clear that personal training is more than just a fitness job. It’s a holistic approach to well-being that […] The post Personal Training: More Than Just a Career in Fitness appeared first on Men's Fitness Online ..read more

If you have a website like this one, people send you stuff, hoping you’ll write about it and improve their grass-roots SEO. Sometimes we will. Not for money mind, jut to be able to write a no-bullshit review. Such was the case from Step One. They sent us some bloke’s undies, the ones you see […] The post REVIEW: Step One Underwear appeared first on Men's Fitness Online ..read more

Renowned Australian businessman and fitness icon Andrew Tucann, affectionately known as “Stronglifter,” has recently undergone a remarkable transformation with a hair transplant procedure at IdealofMeD, a leading hair transplant clinic in Turkey. Tucann, the owner of Mens Tucann Swimwear, has not only achieved success in the realms of fitness and fashion but has now taken […] The post Mane Makeover: Andrew Tucann’s Hair Transplant in Turkey & Dual Triumphs in Fitness and Fashion appeared first on Men's Fitness Online ..read more

New research goes some way to explaining why the diabetic drug is all the rage. Metformin has been a hot topic around the fitness traps for a few years. Social media is full of longevity experts and health experts spruiking its benefits, and everyone with a lab coat or a blog is jumping on board […] The post Magical Metformin appeared first on Men's Fitness Online ..read more