When appropriately used, Crest White Strips are the only teeth whitening strips deemed safe and effective by the American Dental Association (ADA). However, you could use whitening strips “improperly” in many ways. Plus, the ADA may not define “safe” and “effective” as some dental professionals define those words. White strips may lead to a whiter smile, but overuse may result in sensitive teeth or inflamed gum tissue. Moreover, some individuals may experience hydrogen peroxide sensitivity, rendering teeth whitening strips less than ideal. Let’s discuss how to use Crest White Strips and when y ..read more

Orange juice is high in fiber, vitamin C, calcium, and antioxidants, which are all great for your health. But like other fruit drinks, orange juice is also high in sugar and acidic content — both of which are not good for your oral health. In fact, orange juice can reduce the hardness of your tooth enamel by up to 84%. In other words… frequently drinking orange juice is not good for your teeth. Can orange juice cause cavities? Yes, orange juice can contribute to cavities because it is high in sugar content and very acidic. Fresh-squeezed orange juice is better than processed OJ, but it is stil ..read more

White teeth can mean healthy teeth. Lots of people desire a pearly white smile! White spots on teeth are undesired discolorations that don’t match the color of the rest of your teeth. There are multiple causes of white spots on teeth, including poor dental hygiene or fluoride toothpaste. Below, are the 6 common causes for white spots and treatments and prevention strategies. Image credit: Willmot, D. (2008, September). White spot lesions after orthodontic treatment. In Seminars in Orthodontics (Vol. 14, No. 3, pp. 209-219). WB Saunders.   Looking for a holistic dentist who will listen to ..read more

Eating some foods and avoiding others can help heal minor cavities. Significant tooth decay may require additional treatment. Our bodies heal themselves if we care for our whole-body wellness. Your saliva helps rebuild (remineralize) lost tooth structure in the beginning stages of tooth decay (cavities) when supported with proper vitamins and minerals. This means your body can heal cavities naturally if provided with the right nutrients. We mention nearly 100 foods below that help prevent and reverse cavities. In general, these foods all contain a specific nutrient or ingredient with dental he ..read more

Having bright, beautiful teeth takes more than basic dental hygiene. Good nutrition is also essential for your oral health. Your dietary habits significantly affect the condition of your mouth, from bolstering tooth enamel to cultivating a thriving oral microbiome. Here are some of the best foods and drinks to promote healthy teeth. Dairy Products It’s true that milk builds strong bones — and strong teeth. That’s because dairy products have calcium. What food is a good source of calcium? Milk, cheese, and yogurt are packed with calcium, which strengthens tooth enamel by increasing its density ..read more

Charcoal is a growing trend in dental health which some claim can whiten teeth at home, fight cavities, and freshen breath. Many brands are putting activated charcoal in toothpastes, but detractors doubt that this black dentifrice can really give you a brighter smile. What is activated charcoal? Activated charcoal is a fine black powder made from wood pulp, coconut shells, and other natural substances that are oxidized into charcoal under extreme heat. It is abrasive and can reduce absorption of medication or nutrients when consumed. Bottom line: Activated charcoal can clean your teeth, but it ..read more

“Gingivitis” refers to the earliest form of gum disease. “Periodontitis” usually refers to later stages of gum disease. “Periodontal disease” is a direct synonym of gum disease, referring to all stages, but its use is generally reserved for the more severe stages as a contrast to gingivitis. More than half of US adults deal with gingivitis or periodontitis, but it can typically be treated with good oral hygiene. What do the different names mean? “Gingiv-”is a prefix which refers to the gums in your mouth. “Perio-”is a prefix which means “around”, and “-don-”refers to the teeth, similar to the ..read more

Apples are good for your teeth because they promote saliva production and provide essential vitamins and antioxidants. However, the downside to apples is the natural acid and sugar content, which contribute to tooth decay. Don’t treat apples as a replacement for brushing your teeth, but apples are a pretty tooth-friendly snack, all things considered. If you’re looking for a dentist who prioritizes natural pathways to good oral health, schedule an appointment with Rejuvenation Dentistry. We’ve got 2 locations: Manhattan and East Hampton. Let’s review the science-based details behind apples’ imp ..read more

Yes, oral health impacts your heart health. Bad teeth can cause heart problems and gum disease may lead to cardiovascular disease. Lack of dental care (e.g., not brushing your teeth) could even result in higher cholesterol. Let’s break all that down and dig into the science. If you’re looking for a dentist who believes in and understands the mouth-body connection, see if Rejuvenation Dentistry is right for you. We have two locations in Manhattan and East Hampton. What the Science Says Poor oral health is associated with poor heart health. In the past 15 years or so, scientific studies have cau ..read more

Nutrition is a key component of good oral health, and a diet rich in minerals and vitamins can promote  healthy teeth and prevent gum disease. What is the best vitamin for teeth? The best vitamins for teeth are: Calcium Phosphorus Potassium Zinc Vitamin A B vitamins Vitamin C Vitamin K These vitamins and minerals all work together to prevent oral diseases. You can get them from dietary supplements, but it is often more effective to incorporate these essentials into your diet. What vitamins help prevent cavities? Vitamin D, vitamin C, vitamin A, phosphorus, and calcium can all help preve ..read more