In this episode, Sophia sits down with Tyreece Scott who is a travel business owner. Tyreece explains how she got involved in the industry and how being a travel advisor also enables her to see more of the world and enjoy experiences she never thought she could afford. She provides an insight into how her business model works and explains the benefits she can offer travelers who book their trips via her. KEY TAKEAWAYS Travel is more affordable than a lot of people think. Working as a travel advisor is a great way to see more of the world without necessarily having to spend a lot of money. A l ..read more

In this episode, Sophia sits down with Stephanie Aycock who after struggling for most of her life with depression, anxiety, suicidal ideology, addiction, co-dependency, and a difficult upbringing, has taken all of that poison and turned it into medicine. Today, through the resources and guides she and her partners provide on theselfhelpbitches.com, she is helping others to overcome all of these issues and more. These guides have all been developed by tapping into what they have learned while solving their own mental health, addiction, and other issues. Stephanie has also written a screenplay ..read more

In this episode, Sophia sits down to talk with Colin F Watson who has spent the past 16 years helping men and women to transform their health and bodies using an advanced HCG diet protocol. He discovered this protocol after trying numerous diets and training regimes himself. It worked and did so super-fast, which inspired Colin to develop his own HCG kits and provide body transformation coaching. Colin explains, in-depth, what the protocol involves and how it works. He also talks about how to reduce the chances of getting sagging skin when losing weight fast, how to develop the self-belief you ..read more

In this episode, Sophia sits down with Trish Matthews – The Destiny Detective, who made the scary, and unusual leap from Fortune 100 Exec to Fortune Teller! A move that transformed her life in a highly positive way and has enabled her to help hundreds of others to do the same. Trish discusses her fascinating journey which took her from being someone who hid behind all of the usual masks to becoming her true self. She explains how she discovered that she was clairsentient and claircognizant and learned how to use those abilities to help others. Trish now uses a combination of numerology, the ca ..read more

In this episode, Sophia talks about travel, her number one passion. At 3, she got the travel bug and hasn´t stopped since. Over the years, Sophia has travelled to some magical places. Including Morocco which she talks about extensively in this episode. She walks you through how she plans all kinds of trips for herself and her many clients. By the time you have listened to this you will be far better placed to plan your own magical trip.   KEY TAKEAWAYS Sophia started her travel business to make people´s travel dreams come true. Understand what your destination is like, that includes fami ..read more

In this episode, Sophia sits down with Amie Barsky who is a globetrotting, trauma-informed master coach, and lover of life and ice cream. Aimie explains how she reached a point where her life looked perfect from the outside, while inside she was falling apart. This realization took her on a journey to fix this, which led her to help others. Today, she helps women move through anxiety, emotional overwhelm, and past trauma toward feeling confident, clear-minded and energized in their careers and relationships. During the podcast, she explains how she does this. Including sharing details of the s ..read more

In this episode, Sophia sits down to speak with Shaun Cooke who is a men’s life coach that helps men to find their edge and grow beyond it to the life that they desire. He explains why it is so difficult for men to be vulnerable, and to share what they think and how they feel. As well as why so many men are afraid to ask for what they want. Shaun explains how to break these negative behavior patterns. KEY TAKEAWAYS It is especially difficult for men to be vulnerable and share what they think and how they feel. Most men have been taught not to ask directly for what they want. This contributes ..read more

In this episode, Sophia sits down to talk with Sophia Coyle. She is a qualified ICF life coach and retreat leader and founder of Arché Life Coaching and Retreats. Sophia offers life coaching with a focus on helping fellow explorers to navigate the cycle of expat life. Empowering and supporting them as they explore the idea of living abroad, working out what type of life they want and how that dream can be achieved. She is herself an expat who grew up living in two worlds, dealing with fitting in, coping with homesickness and other challenges. KEY TAKEAWAYS Hundreds of thousands of people mov ..read more

In this episode, Sophia is joined by Alex McRobs who is the owner of The Mindful Life Practice and host of Sober Yoga Girl podcast. She is a certified life coach and a 500-hour registered yoga teacher. When she went sober, she connected with others online, which, during the pandemic, evolved into the sober yoga community. She now also runs yoga retreats across the world. Alex explains what made her decide to go sober and why giving up alcohol turned out to be harder than she had anticipated. Sharing how she coped with the withdrawal symptoms, the role yoga has helped her with her journey and f ..read more

In this episode, Sophia sits down with Sheri Rosenthal who practiced medicine for 18 years. But she was not happy with her life so, she sold everything and studied with Don Miguel Ruiz, before going on to teach his The Four Agreements approach. After 12 years, Sheri setup Wanderlust Entrepreneur and started teaching heart-based entrepreneurs how to add transformational destination retreats to their businesses. Sheri shares this journey with the audience. Explaining what led to the change and how attending her first retreat led by Don Miguel Ruiz transformed the way she looked at life, which in ..read more