EP 080: Identifying Your "5 Layers Deeper" WHY You Want Food Freedom & The Fear of Freedom
The Sloane Elizabeth Show
by Sloane Elizabeth
1M ago
Join Sloane Elizabeth as she delves into the heart of what drives your quest for food freedom and tackles the often-ignored fear of what true freedom brings. This episode is a deep dive into understanding the profound motivations beneath your desires and how confronting these truths can illuminate your path to healing.  Dive deep with Sloane as she unpacks the complexities of self-sabotage and guides you on how to cut through the noise to unearth your authentic 'why'. Are you ready to confront what's really holding you back? Join us and start your transformative journey today. “You are th ..read more
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EP 079: Using Astrology to Uncover Your Soul Gift with Yvonne Irene
The Sloane Elizabeth Show
by Sloane Elizabeth
1M ago
Step into the universe of your inner self with Yvonne Irene, a spiritual astrologer and soul purpose coach, in today's enlightening episode. Since her childhood, Yvonne has been fascinated by astrology, evolving from self-taught enthusiast to an expert guided by revered mentors. Now, she leverages her profound astrological expertise to help people discover their soul gifts and align with their cosmic blueprint. Yvonne's insightful approach to astrology reveals the planetary energetics that shape our personalities, purposes, and karmic paths. Whether you're a novice or a seasoned astrology afic ..read more
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EP 078: Exactly How to Stop Binge Eating For Good
The Sloane Elizabeth Show
by Sloane Elizabeth
1M ago
In this episode, Sloane uncovers the nuanced steps to overcome binge eating. She emphasizes the importance of making intuitive, clear decisions with unwavering conviction, delving into the psychology behind self-sabotage, and explaining the appeal of staying within comfort zones. Through relatable anecdotes and thought-provoking insights, Sloane coaches you through the journey toward food freedom, highlighting the need to rewire patterns of control and embrace vulnerability. Tune in as Sloane shares actionable strategies to stop binge eating, guiding you toward a renewed sense of self-worth an ..read more
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EP 077: Exercising Intuitively & Reaching Your Fitness Goals Through Different Phases of Life as a Woman with Victoria Hudson
The Sloane Elizabeth Show
by Sloane Elizabeth
2M ago
Join us on this empowering episode as we welcome Victoria Hudson, a renowned personal trainer, body confidence coach, and the visionary CEO of EmpowerHER Health and Fitness—a boutique personal training hub exclusively for women. Victoria's remarkable journey from overcoming bulimia to redefining her body image in a bikini show stands as a powerful emblem of self-love and the essence of intuitive fitness. Victoria, who now dedicates her life to helping women feel incredible in their skin, shares her wisdom on navigating fitness through different phases of life. As the founder of a women-only gy ..read more
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EP 076: How to Heal Feeling Out Of Control or Obsessively Controlled By Food
The Sloane Elizabeth Show
by Sloane Elizabeth
2M ago
Step into a new episode with Sloane as she opens up about her battle with the scales, her relationship with control, and the obsession that can come from being hyper-fixated on food. She invites us to dive deep into our relationships with control - beyond the food - to understand why we feel out of control or obsessively controlled by food. Tune in as we unravel how our battles with control and emotions manifest through our eating habits. Together, let's journey towards Eating with Love and Intuition™ and finding peaceful balance and contentment with food. “Healing this wound around control re ..read more
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EP 075: Building Unshakable Confidence & Pushing the Envelope on Living Your Authentic Truth with Madi Maple
The Sloane Elizabeth Show
by Sloane Elizabeth
2M ago
Welcome to another epic conversation on the Sloane Elizabeth Show where we dive deep into conversations that ignite your soul and inspire your journey towards self-discovery and healing! In this episode, we're joined by the incredible Madi Maple, a confidence and business coach, podcaster, and retreat host who brings fiery, bold energy to making your dreams come true. She brings her unique perspective on why women often play small and how to step into your natural power and unconditional confidence. Madi shares her personal journey from growing up in a restrictive community to finding her auth ..read more
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EP 074: Being Smart and Logical Is Making Your Food Struggles WORSE! (How to solve the illogical struggles of bingeing and restricting)
The Sloane Elizabeth Show
by Sloane Elizabeth
2M ago
This episode dives into the surprising ways that our reliance on logic and intellect might actually impede our progress toward achieving food freedom. It sheds light on Sloane's realization at 17 that a strictly data-driven approach to managing eating habits failed to address her underlying emotional needs and wounds, marking the beginning of her journey toward restrictive eating patterns.  She explores the necessity of transitioning from a logic-based mindset to one that values emotional healing and intuition as key components of food freedom. Sloane further examines the crucial role of ..read more
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EP 072: The Importance of Self-Love and Self-Worth to Stop Binge Eating and Yo-Yo Dieting So You Can Eat Intuitively
The Sloane Elizabeth Show
by Sloane Elizabeth
3M ago
In the latest episode of the Sloane Elizabeth Show, we dissect the undeniable link between self-love, self-worth, and our eating patterns. Right on the heels of Valentine's Day, Sloane emphasizes that the greatest love of all starts within ourselves and how this relationship with self-love shapes our eating habits. This episode dives into the dynamics of binge eating and yo-yo dieting, breaking down the impact of self-perception on our approach to food. Sloane strips back the fluff, delivering straight-up advice and insights for those looking to recalibrate their food habits through empowered ..read more
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EP 070: Uplevel your LIFE Freedom Through Food Freedom (Elizabeth's Success Story)
The Sloane Elizabeth Show
by Sloane Elizabeth
3M ago
Elizabeth had always struggled with food, but things got worse when she reached her 30’s. She noticed how food affected her energy, so she started judging the food she ate and obsessed about every single detail.  This obsession eventually caused her to lack confidence which greatly affected her relationships. She was constantly jealous and a lot of insecurities started manifesting in the way she related with others. But Elizabeth realized that she needed to make a change. She couldn’t live like this forever. That’s when she discovered the Food Freedom Collective. Elizabeth took a leap of ..read more
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EP 069: Creating a Magical, Intuitive Life Through Rituals, Routines, and Healing in the Realms with Riya Rose
The Sloane Elizabeth Show
by Sloane Elizabeth
4M ago
How can we live a magical and intentional life? How can rituals help us create the life we truly deserve? In this episode, Riya Rose shares how she helps clients gain a better understanding of the power they have and the wisdom they carry through their intuition and healing subconscious and physical wounds. Riya Rose is a priestess, medicine woman, clinical herbalist, spiritual guide, and entrepreneur. With more than 18 years of spiritual study and practice, she guides clients on their healing path by meeting them on every level of their being and designing protocols unique to them. Riya’s yea ..read more
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