La She-Hulk
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
 Trigger Warning – On this week’s episode, I get to talk to dedicated wife, loving mother and dutiful daughter, Ruby Perea self described a She-Hulk, stating that . Ruby shares her story of growing up in a home by disclosing little “t” and big “T” traumas, where she witnessed abuse and also endured it, she later understood why her older siblings left the home at a young age which was to move away from the abuse. Ruby became the defender of her mother at the tender age of 5. She recalls this first fight she inserts herself in, and not the last. She would often find herself pulling dad off ..read more
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La Sirena
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Claudia Flores, MSW, ACSW, QMHP A/C Trainee Claudia Flores is currently working as the PEER Support Coordinator for Wounded Warrior Care Treatment Program in Region 8, which covers Maryland, Washington DC, and Virginia. Claudia has a master’s degree in social work with a concentration in Children and Family Services, and a sub concentration in Military Social Work, as well as Bachelor of Science in Human Services. Currently Claudia is pursuing licensure in Social Work. Claudia has experience working with diverse populations and at-risk population including Foster Care Youth, Older Adults, Dome ..read more
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La Entrevista
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Best friend, Julie Padilla, has been in my life for over 25 years, today she flipped the script and interviews me.  Find out about my favorite snack, how I became a therapist, being serenaded by a Mariachi (hopes), my Loteria card and more..  Take a listen as I share part of my origin story, hopes and dreams, as well as how this show got to be, got its name.  Julie will be featured on a future episode, where I will be taking my hosting duties back as you get to hear about her amazing journey. Liliana Hernandez, a bilingual Licensed Marriage and Family Therapist, with over 25,000 ..read more
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La Mariposa
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Luz Elena Bernal aka La Mariposa was born and raised in Guadalajara, Jalisco and came to the United States when she was 12 years old. She had to learn a new language and get used to a whole new way of living.  She worked for 4 years at a mall before getting married at the age of 20. And after suffering domestic violence for seven years, she divorced her husband and kept full custody of her two boys. With the help of her family, she began a new life, became a full-time phlebotomist at a local hospital, yet that wasn’t enough for Luz Elena, she wanted more for her family, she realized, her ..read more
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Liliana with Wendy on energy work and finding the path back to oneself!
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Wendy is a Lightworker, Writer, and Ascension Coach. She is the Podcast Host of her show “The Path of Me” where she interviews people from all walks of life who have overcome all kinds of adversity to reach their highest potential and live their best life.  She’s the author of “Finding the Path of Me” which is an Ascension Guide for those seeking spiritual growth and expansion. Her soul mission is to inspire people to connect to their highest self and learn to trust their own intuitive guidance as they awaken to who they are and why they are here! She is a healer and energy alchemist help ..read more
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Liliana with Tamara on childhood Trauma, EMDR, and The Trauma Erase Method
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Episode Description: Tamara Ridge is a survivor of childhood trauma who knows first-hand how childhood experiences of trauma perpetuate into romantic relationships that repeat the patterns of childhood because the relationship skills needed to survive a harmful childhood aren’t the same skills that lead to healthy, safe, secure adult friendships and romantic involvements. Like many Marriage and Family Therapists, Tamara pursued her career as a therapist from a subconscious drive to resolve her own painful experiences and try to correct the harm done to her by “healing the world.” She became a ..read more
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Liliana con Adriana sobre como pertenecerte a ti misma!
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Adriana “Ady” Cervantes y Liliana hablan sobre la vida, la amistad y el “desorden”, como aprendimos a ser personas complacientes y un camino (de muchos) hacia el autodescubrimiento y el aprendizaje de la pertenencia a uno mismo.  Adriana “Ady” Cervantes and Liliana speak on life, friendship and “disarray”, people pleasing and a road (of many) to self-discovery and learning to belong to oneself. #elbichoraro #27 --- Send in a voice message: https://podcasters.spotify.com/pod/show/corazonculturaloteria/message ..read more
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Avance del podcast Corazon Cultura Loteria
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Bienvenidos a Corazón, Cultura Lotería Podcast, donde cada semana estaremos escuchando a otros como tú y yo, sobre la vida, las alegrías y las desilusiones, los problemas del corazón, el cuerpo, la mente y el alma a través de historias, algunas divertidas y otras que pueden no serlo tanto para… con la intención de inspirarnos a cómo preguntarnos las preguntas necesarias para hacer algo diferente en nuestras vidas. Así es qué reúnase conmigo y otros invitados, aquí todos los viernes, para escuchar y platicar. El primer episodio cae el viernes 30 de septiembre. Entonces, antes de que se les olvi ..read more
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Corazon Cultura Loteria Podcast Trailer- English
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Welcome to Corazón, Cultura Lotería Podcast, where every week we will be hearing from others like you and I, about life, the ups and the downs, the joys and disappointments, issues of the heart, body, mind and soul through a bit of storytelling, some funny stories and some may be not so much, to get some inspiration on how to ask ourselves the questions needed to do something different. So meet me and other guests, here every Friday, and let’s talk. The first episode drops on Friday, September 30th. So before you forget… follow Corazon*Cultura*Loteria Podcast on your favorite podcast platform ..read more
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La She Hulk -2
Corazon, Cultura, Loteria
by Liliana Hernandez
1y ago
Trigger Warning – On this week’s episode, we get to listen to part two of Ruby Perea's story; self described a She-Hulk. Listen to how Ruby describes her inner turmoil with thoughts of forgiving those that hurt her as well as forgiving herself.  Ruby recounts how she is now living for herself, continuing a higher education as pursing her bachelors degree, while she is a full time stay at home mother, wife and student; Ruby has her hands full, stating she welcomes this kind of stress.   Trigger Warning – verbal, mental, emotional, and physical abuse is discussed. Please take care of y ..read more
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