Brittany Moore is a Certified Holistic Health Coach, iRest Meditation Teacher, 200 Hour Trauma Informed Yoga Teacher and Nationally Certified School Psychologist. She is the mastermind behind The Balanced B— a virtual studio that offers holistic health coaching- specializing in hormone balancing, stress reduction and self-discovery, as well as group and private yoga classes and more! Listen now ..read more

Shermaine Perry-Knights has given military families a true gift through the pages of her awesome children’s book series, I Move A Lot and That’s Okay! The book series goes through all of the stages of a Permanent Change of Station (PCS)- a move between one duty station and another. For a child, this can be difficult as you have to pick up and move from your home to a whole new place. Sometimes within the United States and other times, across the world. In her book, she provides relatable, detailed descriptions of this process through sweet stories about military kids experiencing a PCS ..read more

Looking for a perfect bookclub pick or beach read? Love feel good, romance novels? Claire Cain has your covered. The military spouse, former university professor turned novelist, has authored and published 12 Romance books since 2018. Her books are filled with life experience and joy ..read more

I recently had the chance to porch sit with my bestie neighbor, Miranda Crosby and our mutual friend Danica Thomas, to talk about the ups and downs we’ve experienced throughout the Covid-19 pandemic— and how we have coped with the changes in our lives. We brought our unique perspectives, backgrounds, personalities, quirks to the microphone to chat candidly about this strange time in life that has turned the world upside down. Miranda— an Army spouse whose husband deployed overseas in January— is pregnant with their first child all while wading through these new socially distant waters sans h ..read more

Chaka Giangrosso has written a beautiful book, I Love My Gua, about the special relationship of a little girl with her grandmother whom she affectionately calls Gua. This book struck me in particular because of my son’s special relationship with my mother who is called JuJu. The importance of children building loving relationships with their grandparents is crucial in order for them to experience the unconditional love of a grandparent and wise lessons taught by them ..read more

Monica Fullerton, Founder of Spouse-ly, http://www.spouse-ly.com Listen to my inspirational and informative conversation with Monica Fullerton of Spouse-ly here on Hodge Podge Podcast:https://anchor.fm/jalisonpaulyahoocom/episodes/Monica-Fullerton--Founder-of-Spouse-ly--Milspouse-and-Mompreneur--Connecting-the-Military-Community-ebfesi Las Vegas, Nevada- Spouse-ly was founded by Monica Fullerton— a determined Air Force military spouse, who wanted to make a difference in the military community that would benefit all military spouses, service ..read more

Checkout Spouse-ly: A one-stop shop to support Military & Veteran spouse & service member owned businesses all over the U.S. — Read on http://www.spouse-ly.com ..read more

Kelsy Timas is guiding the military community to wellness— one soldier, one military spouse, one veteran at a time. Civilians are welcome to join the journey as well.
With 20 years experience in the health and wellness field, she has developed an entirely holistic establishment dedicated to healing individuals from the inside out.
I recently received the opportunity to visit Guiding Wellness Institute in Fayetteville, North Carolina to talk with Kelsy about her mission and passion which pours from every inch of her business.
The center offers services ranging from yoga, therapeutic massage, fa ..read more

I was honored to speak with Tiffany Haywood— a military spouse, mom to six children, award-winning blogger (The Mrs. Tee Blog https://themrstee.com/), radio host (What's Going On Fayetteville), YouTuber (https://www.youtube.com/user/TeeLoveLifeLaughter/), technology and social media guru, and business consultant http://tiffanyhaywood.com ..read more