Moving towards better mental health: The role of motivation
Plain Sailing Motivation Blog
by Lynnette Ellison
9M ago
Join me in marking Mental Health Awareness Week. As we navigate the complexities of our work and personal lives, it’s important to remember the power of movement—not just physical but also in the direction of aligning our actions with our motivators. In this article, I show you how this alignment could be the key to… The post Moving towards better mental health: The role of motivation appeared first on Plain Sailing Motivation ..read more
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How the four-day working week increases motivation
Plain Sailing Motivation Blog
by Lynnette Ellison
10M ago
A recent Guardian article highlighted the success of the world’s largest four-day working week trial, revealing that a staggering 51% of participating UK firms have permanently adopted this policy. As a Motivation Specialist, I’m intrigued by the transformative potential of such an approach. The notion of a four-day workweek redefines our relationship with work and… The post How the four-day working week increases motivation appeared first on Plain Sailing Motivation ..read more
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The Purple Pound and its importance for the UK economy
Plain Sailing Motivation Blog
by Lynnette Ellison
10M ago
As a Motivation Specialist deeply committed to inclusivity, I was struck by the recent insights shared on the ‘We Are Purple’ website regarding the transformative potential of the Purple Pound. This term refers to the immense spending power of disabled households, representing a substantial market segment that businesses often overlook. The statistics paint a compelling… The post The Purple Pound and its importance for the UK economy appeared first on Plain Sailing Motivation ..read more
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The importance of understanding motivation
Plain Sailing Motivation Blog
by Lynnette Ellison
11M ago
Motivation is a fundamental aspect of human behaviour that drives us to take action, achieve our goals, and find fulfilment in our lives. Whether you’re trying to improve your productivity, reach a personal milestone, or make a positive change in your life, understanding the underlying motivations behind your actions can be a game-changer. The power… The post The importance of understanding motivation appeared first on Plain Sailing Motivation ..read more
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Unveiling the essence of motivation: intrinsic vs. extrinsic factors
Plain Sailing Motivation Blog
by Lynnette Ellison
11M ago
I often get asked; “What is motivation?”. It’s quite a magical ingredient in life as it has the power to unlock your potential, support your well-being and increase your performance. So, I thought I’d give you a bit of an overview… Extrinsic motivation comes from the outside: in work it is recognised as employee benefits,… The post Unveiling the essence of motivation: intrinsic vs. extrinsic factors appeared first on Plain Sailing Motivation ..read more
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A motivational approach to transforming workplace dynamics
Plain Sailing Motivation Blog
by Lynnette Ellison
11M ago
Employee engagement has emerged as a critical concern for businesses across the UK, with only a mere 9% of employees feeling truly engaged in their work. These statistics, while concerning, underscore the urgent need for a fresh perspective on how we approach and enhance engagement in the workplace. As Sarah Stones, a leading Motivation Specialist,… The post A motivational approach to transforming workplace dynamics appeared first on Plain Sailing Motivation ..read more
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OMEO by Adaptability: how this marvellous machine has changed my life
Plain Sailing Motivation Blog
by Lynnette Ellison
11M ago
Hello everyone, I’m overjoyed to share a deeply personal account of my transformative journey with the OMEO from Adaptability. This unique stroke of genius (as featured on Dragon’s Den!) has been a catalyst for intrinsic and extrinsic motivation that has reshaped my world. Freedom through safe, all-terrain exploration Picture this: sandy beaches, rugged woodlands, and… The post OMEO by Adaptability: how this marvellous machine has changed my life appeared first on Plain Sailing Motivation ..read more
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How intrinsic motivation and recognition can improve productivity
Plain Sailing Motivation Blog
by Lynnette Ellison
11M ago
Workplaces are dynamic, right? There are so many moving parts, in every size team, in every industry, it’s tough to create a ‘one size fits all’ approach to improving productivity. However, one approach you can rely on to always deliver is, recognition. Going beyond mere acknowledgement, or “Oh yes, you are an employee”, well delivered,… The post How intrinsic motivation and recognition can improve productivity appeared first on Plain Sailing Motivation ..read more
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Mastering your motivation Plain Sailing Motivation /Apli podcast interview
Plain Sailing Motivation Blog
by Sarah Stones
2y ago
it’s actually alarming how many people will reach a relatively late stage, right, maybe they are already mid-career before they really start to unwrap that top layer and ask themselves these questions: Am I actually motivated? Do I actually like this? Or is this not really not for me? Is there a reason why people might not kind of kick this down the line and not address it? It seems to me that the sooner you figure this out, the sooner you more likely are to love what you do. Why is it that so many people find themselves at later stages in their career struggling with motivation? The post Mast ..read more
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Positively Empowered Kids Well being Day – Press Release
Plain Sailing Motivation Blog
by Sarah Stones
2y ago
PRESS RELEASE: POSITIVELY EMPOWERED KIDS FAMILY SUMMIT WHAT Friday 15th May is International Day of Families. Positively Empowered Kids is hosting a FREE day of inspiring international educators, speakers and experts delivering a range of engaging, interactive and fun activities LIVE on Facebook in celebration of amazing families all over the world. You will hear… The post Positively Empowered Kids Well being Day – Press Release appeared first on Plain Sailing Motivation ..read more
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