
Pilates Live Blog
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Check out the Pilates Live blog to learn all about improving your strength with Pilates. Pilates Live is run by me - Vicky. The site is all about making Pilates accessible. I aim to create a similar, progressive experience that you may have by joining a local class - but in your own environment and accessible at any time.
Pilates Live Blog
1M ago
This calendar begins with classes that offer more gentle options before progressing to more challenging exercises and movements by the end of the month. Each class includes a range of options to make them as suitable as possible. But please remember to go to a level you feel comfortable with.
The post Kick start Pilates calendar appeared first on Pilates Live ..read more
Pilates Live Blog
1M ago
We asked what we could do to improve our classes. Here's what you said.
The post Your feedback on our 2024 Pilates classes appeared first on Pilates Live ..read more
Pilates Live Blog
1M ago
The results are in…and these are your most viewed Pilates classes this year. 2024 has been a great year for Pilates Live. We have loved making classes for you, and hearing your feedback has been wonderful. But looking at the stats, some of these classes have proved to be more popular than others. Take a
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The post Our most popular Pilates classes 2024 appeared first on Pilates Live ..read more
Pilates Live Blog
5M ago
This calendar begins with classes that offer more gentle options before progressing to more challenging exercises and movements by the end of the month. Each class includes a range of options to make them as suitable as possible. But please remember to go to a level you feel comfortable with.
The post Core control Pilates calendar appeared first on Pilates Live ..read more
Pilates Live Blog
10M ago
This calendar begins with classes that offer more gentle options before progressing to more challenging exercises and movements by the end of the month. Each class includes a range of options to make them as suitable as possible. But please remember to go to a level you feel comfortable with.
The post Better balance Pilates calendar appeared first on Pilates Live ..read more
Pilates Live Blog
1y ago
This calendar begins with classes that offer more gentle options before progressing to more challenging exercises and movements by the end of the month. Each class includes a range of options to make them as suitable as possible. But please remember to go to a level you feel comfortable with.
The post Get up and go Pilates calendar appeared first on Pilates Live ..read more
Pilates Live Blog
1y ago
We asked what we could do to improve our classes. Here's what you said.
The post Thoughts and feedback on our 2023 Pilates classes appeared first on Pilates Live ..read more
Pilates Live Blog
1y ago
Here are some of our most popular classes of the year! Here’s a selection of our classes that seemed to really get you going! The most watched, re-watched, commented and shared of 2023. Some of these classes may be old favourites for some, but new to others. Either way, I hope you can enjoy them
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The post Our most popular Pilates classes of 2023 appeared first on Pilates Live ..read more
Pilates Live Blog
1y ago
As the days start to become shorter and the cold weather begins to set in it can often feel harder to get motivated to exercise. For some people winter means cosy jumpers, but for others winter can feel a more difficult time. Winter months can be linked to changes in mood, feeling low or more
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The post How to feel motivated to exercise in winter appeared first on Pilates Live ..read more
Pilates Live Blog
1y ago
Pilates is used by many people to help manage aching backs Please note, this article only intends to give advice from the perspective of a Physiotherapist and Pilates Instructor. Although advice and exercises given below may help in a number of cases it is not intended to replace the advice of your medical professional or
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The post Is Pilates good for lower back pain? appeared first on Pilates Live ..read more