Thanks for listening to the podcast! Please subscribe and leave a review! Your Host  Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program espec ..read more

Thanks for listening to the podcast! Please subscribe and leave a review! Your Host  Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program espec ..read more

Connect with me on social media Facebook www.facebook.com/michellehayesrn Instagram www.instagram.com/nursemichellehayes Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Thanks for listening to the podcast! Please subscribe and leave a review! Your Host  Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confide ..read more

Here is the link to book.  https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Also follow me on Facebook and instagram for more tips. www.facebook.com/michellehayesrn www.instagram.com/nursemichellehayes Please leave a review on iTunes if you enjoy the podcast, share with your friends. Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss ..read more

As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life. That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full poten ..read more

https://learn.mywholeandhappylife.com/sugardetoxmanual-5125 Her most raved-about E-book and 5-Day Sugar Detox Challenge help your listeners learn more about how sugar impacts their health and how they can start building healthier habits around sugary foods. Host Michelle Hayes Thanks for listening to my podcast. Connect with me on Instagram @nuresemichellehayes Facebook - https://www.facebook.com/michellehayesrn Want to jumpstart your weight loss journey? Download my app and get started today  https://riseup2wellness.fitbudd.com __________________________________________________________ ..read more

Here is the link to book.  https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Also follow me on Facebook and instagram for more tips. www.facebook.com/michellehayesrn www.instagram.com/nursemichellehayes Please leave a review on iTunes if you enjoy the podcast, share with your friends. Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss ..read more

For your listeners, here's a link to grab a free eBook copy of Kelly’s new book: https://fitisfreedom.thrivecart.com/ebook/  Below are also the links to her social media profiles:   Website: https://fitisfreedom.com/ Facebook: https://web.facebook.com/FITisFREEDOMNow/ Instagram: https://www.instagram.com/fit_is_freedom/ LinkedIn: https://www.linkedin.com/in/kelly-howard-fitisfreedom/ YouTube: https://www.youtube.com/@fitisfreedom216 As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women ov ..read more

Here is the link to book.  https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call Also follow me on Facebook and instagram for more tips. www.facebook.com/michellehayesrn www.instagram.com/nursemichellehayes Please leave a review on iTunes if you enjoy the podcast, share with your friends. Your Host Michelle Hayes As a nutrition and women's fitness coach, nurse and someone who has lost 120lbs in my 40’s and had maintained it... I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence. I know that weight loss ..read more

Guest contact information  Name: Dr Lisa Miller Website: https://loveyourmidlife.org/ Location Eastern Standard Time - US & Canada- Lives in Florida  Phone Number  Linkedln; https://www.linkedin.com/in/lisa-miller-10765932/ Call to action- Schedule a Free 30-minute- Midlife Consultation here https://loveyourmidlife.org/ Bio  Dr. Lisa Miller has a Doctor of Pharmacy degree from the University of Kentucky and a Master of Arts in Clinical Mental Health Counseling.  She is a Certified Menopause Practitioner with the North American Menopause Society and a pharmacy pro ..read more