Hey there, it’s Kerri. Thank you so much for joining me on this latest episode of Invisible Wounds: Healing from Trauma. This episode 44 and I’m going to talk about why grief is so intense around the holiday season. I’m so glad that we’re walking the path towards healing together! So just a quick reminder, I’m not a clinician, counselor, or physician. I’m a Certified Trauma and Resiliency Life Coach, a Certified Trauma Support Specialist, Advocate, and someone with lots of lived experience with trauma. Also, the information presented in this podcast is for educational purposes only and not mea ..read more

Hey there, it’s Kerri. Thank you so much for joining me on this latest episode of Invisible Wounds: Healing from Trauma. This is episode 43  and I’m going to talk about ways that we can get through the rest of the holiday season with a little bit of our sanity intact! I’m so glad that we’re walking the path towards healing together! So just a quick reminder, I’m not a clinician, counselor, or physician. I’m a Certified Trauma and Resiliency Life Coach, a Certified Trauma Support Specialist, Advocate, and someone with lots of lived experience with trauma. Also, the information present ..read more

Hey there, it’s Kerri. Thank you so much for joining me on this latest episode of Invisible Wounds: Healing from Trauma. This is episode 42, and I’m going to talk about why the holidays can be less than happy and joyous for many of us. I’m so glad that we’re walking the path towards healing together! So just a quick reminder, I’m not a clinician, counselor, or physician. I’m a Certified Trauma and Resiliency Life Coach, a Certified Trauma Support Specialist, Advocate, and someone with lots of lived experience with trauma. Also, the information presented in this podcast is for educational purpo ..read more

Hey there, it’s Kerri. Thank you so much for joining me on this latest episode of Invisible Wounds: Healing from Trauma. This is episode 41, and I’m going to take a little bit of time for a reflective moment or two with this one! I’m so glad that we’re walking the path towards healing together! So just a quick reminder, I’m not a clinician, counselor, or physician. I’m a Certified Trauma and Resiliency Life Coach, a Certified Trauma Support Specialist, Advocate, and someone with lots of lived experience with trauma. Also, the information presented in this podcast is for educational purposes on ..read more

This is week 40, and I'm taking a self-care break this week, but please this week visit my website invisiblewoundshealingfromtrauma.com, my YouTube page for past episodes, news, and events ..read more

In this episode, I talk with Sammie Bennett who is an author, writer, and creator and lives in Winter Garden, Florida with her two kids and husband. She loves chai lattes, PBS Masterpiece shows, and walks with her wild dog. She is also a survivor of childhood trauma and hopes her stories and poems speak to other survivors. Link to Sammie's beautiful book on Amazon ..read more

In this episode, we talk about how brain injury can happen when we are in an abusive relationship ..read more

In this episode, continuing to highlight October as Domestic Violence Awareness Month, we talk about the importance of safety planning when either staying in or planning to leave an abusive relationship ..read more

In keeping with October's theme of Domestic Violence Awareness month, in this episode, we talk about self-compassion, self-forgiveness as survivors of abuse ..read more

This episode begins a new chapter for me! October is Domestic Violence Awareness Month and each weekly episode this month will be in both video and audio format. I felt that because the subject matter is so important and sensitive, I wanted it to feel like we were having a conversation with each other. So please hop on over to my YouTube channel Invisible Wounds: Healing from Trauma and watch the episodes, and please let me know what you think! Positive or negative, it doesn’t matter. Your comments will only help me to get better! Disclaimer/Trigger Warning: I will be discussing some of my spe ..read more